More than 95% of gyms ONLY require a certification (usually a weekend course) for personal trainers or coaches to train clients/members. ALIO Fitness Club personal trainers are not only certified but most importantly have a 4 year Exercise Science degree. Our experience and education insures the most effective exercise programming for all fitness levels.
Our Setting is like no other fitness studio in Texas! As you walk through our doors you will encounter a unique atmosphere along with fitness equipment that no other group training studio uses nationally. We designed ALIO to make you feel like you are in another world. A place where you can leave all your stresses at the door and exit reality. Group training memberships are 21+ (personal training all ages) so come enjoy a cultivated atmosphere.
Take an exciting step through our doors and feel the energy! No longer do you have to wait for equipment or guidance. Group sessions are limited to TWELVE people to give you a safe, personal and exclusive experience.
Our Setting is like no other fitness studio in Texas! As you walk through our doors you will encounter a unique atmosphere along with fitness equipment that no other group training studio uses nationally. We designed ALIO to make you feel like you are in another world. A place where you can leave all your stresses at the door and exit reality. Group training memberships are 21+ (personal training all ages) so come enjoy a cultivated atmosphere.
Take an exciting step through our doors and feel the energy! No longer do you have to wait for equipment or guidance. Group sessions are limited to TWELVE people to give you a safe, personal and exclusive experience.
Services
Say bye to your over-crowded gym.
ALIO groups sessions are capped at 12 people per session.
We believe in attention, monitoring form, and specific exercise programming to fit your lifestyle.
We create the most innovative workouts that change daily to keep you engaged and wanting more.
Each membership includes two state of the art Fit 3D body Scans which will determine your circumference measurements, body fat percentage, posture analysis and BMR (how many calories you burn at rest).
We also offer tailored nutrition plans (additional cost) which is highly recommended (80% of results).
ALIO groups sessions are capped at 12 people per session.
We believe in attention, monitoring form, and specific exercise programming to fit your lifestyle.
We create the most innovative workouts that change daily to keep you engaged and wanting more.
Each membership includes two state of the art Fit 3D body Scans which will determine your circumference measurements, body fat percentage, posture analysis and BMR (how many calories you burn at rest).
We also offer tailored nutrition plans (additional cost) which is highly recommended (80% of results).
Introducing our state of the art Fit 3D body scanner, located inside ALIO Fitness Club facility.
There are only a handful of these phenomenal scanners in Texas and we are proud to have one, so we can better help you with your goals.
A No human error - Measuring people with a tape measure can cause mistakes.
For one, every personal trainer measures differently (different parts of the body).
When we measure a second time by hand we could be measuring a few centimeters off and every centimeter matters.
There are only a handful of these phenomenal scanners in Texas and we are proud to have one, so we can better help you with your goals.
A No human error - Measuring people with a tape measure can cause mistakes.
For one, every personal trainer measures differently (different parts of the body).
When we measure a second time by hand we could be measuring a few centimeters off and every centimeter matters.
After completely assessing your health and fitness level, we then discuss the kind of fitness equipment you have access to for your workouts.
Once you invest in their program you will have VERY MINIMAL contact with the coach or NONE AT ALL.
Our program contains EIGHT POWERFUL TOOLS for SUCCESS (details when you scroll down the page).
Once a week (10) min Zoom face to face video conference to cover questions and weekly progress.
Based on assessment results we will assign specific daily habits that you need to check off through our app.
Once you invest in their program you will have VERY MINIMAL contact with the coach or NONE AT ALL.
Our program contains EIGHT POWERFUL TOOLS for SUCCESS (details when you scroll down the page).
Once a week (10) min Zoom face to face video conference to cover questions and weekly progress.
Based on assessment results we will assign specific daily habits that you need to check off through our app.
I am a Mom of two small children (4 and almost 2) with a full time job and crazy hours.
I had been an athlete for almost all my life but had a really hard time getting back to working out after having my youngest child.
My diet had also changed significantly during and after that pregnancy.
I had trained with Sam previously, back in 2009/2010, and absolutely loved his personal training style so I knew I had to give ALIO a try.
My husband and I went in for a tour and a free class, signed up, set our goals, had our measurements taken, and Danny set us up with a personally tailored nutrition plan that he modified every 2 weeks (he still modifies it).
I had been an athlete for almost all my life but had a really hard time getting back to working out after having my youngest child.
My diet had also changed significantly during and after that pregnancy.
I had trained with Sam previously, back in 2009/2010, and absolutely loved his personal training style so I knew I had to give ALIO a try.
My husband and I went in for a tour and a free class, signed up, set our goals, had our measurements taken, and Danny set us up with a personally tailored nutrition plan that he modified every 2 weeks (he still modifies it).
There are 3 memberships to choose from.
All memberships include TWO Fit 3D Body Scans (for body analysis), and our new "ALIO Exclusive" Accountability app (for activity tracking).
There are no long term contracts.
Every membership is month to month with a 30 day cancellation policy (one billing date in advance).
All memberships include TWO Fit 3D Body Scans (for body analysis), and our new "ALIO Exclusive" Accountability app (for activity tracking).
There are no long term contracts.
Every membership is month to month with a 30 day cancellation policy (one billing date in advance).
Reviews (1)
Nicole Reich
Dec 16, 2020
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It had been a little over two months since I began my fitness journey at ALIO and it has already far exceeded my expectations! The facility is one of a kind, the workouts push you to the limit, yet the time flys by with the diversity of the program elements. You get the individualized attention with the small class sizes. The trainers are knowledgeable and personable. They are always there to help you achieve your fitness goals. I’ve been to a gym or two and this one is highly recommend!
