I am a trainer who take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles as we work together to reach your fitness goals. Join the Paris Fit Team today so I can analyze your body type, BMI, and metabolism, to create your individualized fitness plan. As a
Pinki has 12+ years of Pole Dance experience plus an additional 20+ years of Dance and Fitness experience. Flaunt specializes in Pole Dance Fitness, Aerial Arts and Dance and Fitness Classes to ages 18+, any shape, size or fitness level. Flaunt Fitness is a Gender Neutral studio! At Flaunt Fitness, we believe that a healthier you is a happier you.
Are you feeling stuck in your current fitness routines? Our group fitness classes are built with the human body in mind, built with the power of science! Our group fitness program provides functional, science based fitness methods that are tailor made for the human body to get stronger. No flashy gimmicks here. WarriorFIT has taken the best fitness
I am Michael Munson creator of Thrive Fitness and Wellness. I am the former head fitness trainer and fitness supervisor at the University of Pennsylvania's Pottruck Center in Philadelphia. I have over 20 years of experience as a personal trainer, professional chef and nutrition coach. As a proud member of The American College of Sports Medicine as well
Forza Wellness is one of Philadelphia's leading full-service fitness and wellness clubs focused on bringing elite services to those who take self-care seriously. Forza recently expanded into a beautiful new facility in Center City fully equipped with state of the art equipment. Some of our services include 1-on-1 personal training, small group training
If you want a "crash course" in building muscle, losing fat, and getting healthy. Eating foods you lov and doing workouts you actually enjoy, then you may try our digital products. We all know that we need to exercise and eat right, but what else do we know about fitness? Fitness is an entire lifestyle and in some instances, it is a major lifestyle
Alli, the owner of Cycle Fitness, saw a need for more boutique indoor cycling studios- but not the kind that is anxiety-inducing, high-end, cliquey and anything but what working out is supposed to be: a mindful release. Wanting a place to go to work through life's challenges, somewhere you felt included and appreciated, somewhere you could zone out
Iron Works Fitness was founded for one purpose: to forge your best self. We are a GYM located right in the heart of the Callowhill and Spring Garden neighborhoods. We offer all our members the ability to work out whenever their schedule permits using a 24 HOUR ACCESS system! Stop by during weekday staffed hours (M-F 2-6p) for a FREE TRIAL or Saturday
We have a commitment, not only to better ourselves, but more importantly to helping you become better. We understand that getting into the gym to train can be difficult, especially as everyone's schedule varies. That's why we open our doors earlier than most each morning and close them later. PLEASE NOTE: Intro classes are held on Monday nights @ 7
Lose weight and train with me in your home gym, in a gym near you or in our gyms in center city Philadelphia and Lansdale. Jim Hart uniquely integrates your mind, brain, body, and heart to achieve your goals. His calm steady way, experience and skill and innovative integration of nutrition, strength and aerobics make him the best trainer around. Whether
SWEAT was born and raised in Philly by people born and raised in Philly. We are loyal to our members and want to provide them with the best. We offer 6 locations in the Philadelphia area so everyone can find the best gym near them. Our Philadelphia gyms come with unlimited group fitness classes, and elite personal training. No matter where you are in
SPIN Community & Fitness, also known as SPIN Com Fit, is a gathering place for family, fitness, and fun! Operated by SPIN, Inc., a non-profit human services organization, SPIN Community & Fitness welcomes children and adults of all abilities and seeks to provide a Life of Possibilities by offering physical, recreational, arts and educational activities
Workout programming, tracking, social feed, video tutorials, workout library, gym challenges. Sundasport Founder @rohara30 w/ a dual swing clean + front squat. 97 pounders (44kg) first for a 1RM PR. Swipe for 106 pounders for another. This begins a swing clean + front squat #strength progression we'll be doing during In-studio and livestream class.
If you're serious about improving your health, well-being, energy and fitness, then it's time we team up. Elite Core Fitness, created by Jim Burdumy, is designed to coach and help you have the body, the mind, and lifestyle they desire. Basically, you will become the healthiest version of yourself. Whether you are looking to lose weight, decrease pain
Requisite Fitness is the home of CrossFit 215 and Kilodelphia Barbell. We are passionate about helping all athletes to pursue their individual fitness goals. Here you will find seasoned coaches that hold CF level one certificates, as well as advanced certificates from both CrossFit HQ and OPEX schools.
For more than 30 years, 12th Street Gym has served as not only a premier fitness center for the Philadelphia area, but also provided a warm community environment that welcomed everyone, from all walks of life. Through the years, we have been fortunate enough to have some the most talented and vibrant trainers, staff, and group fitness instructors in
B3 Fitness is a premier personal training company based in Philadelphia. Chris Beck, a top rated Philadelphia personal trainer is the head trainer at EverybodyFights Philadelphia. Whether you're preparing for a marathon or trying to reshape your body, B3 Fitness has a completely customizable plan to suit your needs. Similarly, if you aren't looking
For over 20 years, FAME Fitness Owner Jonas Palmer has been training athletes, musicians, and other celebrities all over the country. Are you next? FAME Fitness operates a gym in Philadelphia, PA where Jonas is the head trainer and works with clients both on-site and at private gyms. We know how important it is to find the passion and willingness to
Mayfair Fitness Center offers everything you need to meet your fitness goals, in a supportive neighborhood gym atmosphere. There are no hassles and no crowds, contracts or attitudes. Discover just how easy it is to look and feel your absolute best. Our center is fun and friendly, for all ages and lifestyles - even yours! It doesn't matter whether you
Drucker Fitness changes people's lives through fitness, but more specifically training. We offer one on one training as well as small group training and bootcamp style workouts for larger groups. I am Pre & Post Natal Certified so I train expectant mothers, women trying to get pregnant and new mom's getting back into their fitness after giving birth
I have been working out with Marlene and Ed for over 4 years. From wedding training to pre-natal Pilates, they have been terrific! I have done one-on-one training and group classes with Nawrocki Fitness-both are fabulous! Please then send an email through the portal to us (apartment 1419) so that we have a record that you are a resident, we then can
Jason always loved sports. As a young man he played soccer competitively and was intrigued by exercise and wellness. He spent years studying the positive effects exercise has on a person's physical and psychological well-being. After earning a degree in Sport & Exercise Psychology and related certifications, Jason wants to share his insights and enthusiasm
We're taking every precaution to ensure your safety and the safety of our staff. To participate in classes or gain access to the gym, please wear a mask and bring your own gloves and wraps. We've resumed classes in and outdoors to accommodate our growing community. All class sizes remain 8 persons per class and must be scheduled through our scheduling
LifeSport is now closed. We thank our members, staff, and fellow area businesses for their support and friendship over the past 35 years. We could not have done it without you! Stay safe and healthy. We sincerely apologize for the short start-up. Masks and social distancing will be required as well as scheduling workout reservation times to adhere to
Support goes a long way when you're trying to make a change. We want you to enjoy your time spent at Urban Athlete and feel comfortable in your workout environment; our coaches and our community will support you 100%. Exercise and nutrition go hand in hand, we'll help you make changes to your nutrition to help reach your goals faster. As part of a community
Oriental Fitness Institute is dedicated to providing both theoretical and practical information about Tai Chi Quan, Qi Gong, Oriental Exercise, Therapy and Oriental Diet programs for all people, regardless of age or health problems. I will always think of you as a kind friend You really help to publish and host this web site.
Mark has been a practicing physical therapist since earning a Master's degree from Temple University in 1999. He has advanced training in orthopedic physical therapy techniques and practices, including many hands-on, manual therapy approaches. Mark has always had an interest in providing therapy services in an environment where the focus of care is
With plenty of space and machines, there's no wait to use the machines you want, which means no wasted time and standing around. A healthy body is a happy body. Sure it's nice to have that beach body, but more importantly you can keep up with the kids, take the stairs without losing your breathe, and anything else involved in your active life! Get the
The BPM community also makes me feel accepted. For years, I've struggled with anxiety and never felt like I was good enough. That I could never be an athlete or look a certain "perfect" way that I built up in my mind. Since starting at BPM, my self-confidence is higher and I feel better about myself (inside and out!). This is a combination of the effective
Nestled in the heart of the Old City, Level 1 Fitness is Philadelphia's most contemporary fitness destination. Through a holistic, comprehensive approach to wellness, Level 1 endeavors to spread a culture of healthy living and emotional well-being. We work one-on-one with clients to understand their individual fitness goals and empower them towards
We are a community-oriented recreational and educational facility in the heart of Germantown. Children and adults of all ages can "experience it all." From our state of the art fitness center to sports and enrichment programs for all ages, the GLEC has something for everyone. Please come in today for a free tour and see what we have for you and your