We are back open! Helping spur you on to achieve your physical fitness goals and do more than you ever thought possible is our mission at Fitness:1440 South. We are your number one fitness center in Nashville, TN, committed to being your trusted partner when you want to get slim, trim, and achieve a higher level of personal well-being. Contact us today
Everyone has different fitness goals, and as a personal trainer I take them all equally serious. Trying to lose weight, gain muscle, increase your running pace, or even completing your first Triathlon/obstacle race can all seem like daunting tasks. I know because I've been there. My personal training approach is to not only give you a road map to success
GYM5 is East Nashville's original locally-owned and operated full-service fitness club. Located in the 5 Points small business district, we have provided our traditional brand of working out since 2006. We offer extensive strength and cardio equipment, group exercise classes, training camps and a large outdoor workout yard. Our membership rates are
My love for health and fitness started when I was young. Today, I've been fortunate to turn my passion into a thriving profession. Since 2000 I've been working as a qualified trainer in the Nashville area, guiding my clients towards a healthier lifestyle. Through working with a diverse group of clients, I've come to realize that everybody is unique
Unfortunately, there is not a one size fits all solution when it comes to the human body. The most popular fitness plans and diets of today may not be the best for you or your body. In fact, it's most certainly not, because they weren't made for you. They were made for many. What works well for your body is unique, because it is unique. You and your
Exercise and nutrition were always things I'd been passionate about. However, I went through a period where I started to restrict food and do excessive cardio thinking that was the best way to get "lean". My lack of self-confidence negatively affected me in every other area of my life, which is one of the reasons I believe your mental health is JUST
ProVita Fitness is a one-of-a-kind 24/7 access facility located in the heart of historic Germantown, just minutes from downtown. Pro Vita's members enjoy a spacious open floor plan with lots of windows, two garage doors and ample room and equipment to get in a great workout. Members have access to our vetted network of health professionals to include
Gained a few quarantine pounds? No worries - we all have. It's time to reverse the damage. No diets. No insane workout programs. Just a fun atmosphere, a supportive community, a proven approach to accountability and finally - a healthy, strong body! MUVFit (pronounced Move Fit) Personal Training is a locally owned, exclusive personal training studio
BOOST FitClub is Nashville's only one-stop destination for all your family fitness and sports nutrition needs. Our mission is to create and serve a growing community of healthy, active families who value sports, nutrition and wellness as much as we do. Our newly renovated, state-of-the-art facilities at 11 Vaughns Gap Road in West Nashville offer everything
Can't recommend Katie enough! I went to Katie because I was tired of being put through the assembly line at the typical PT offices. I think everyone is a unique case and needs to be listened to. I'm a very active guy and because of it I brought in a host of injuries and complications from my past. Katie is one of those few medical professionals who
A | Train Fitness Coaching specializes in individual/small group and Sports performance training and Nutrition Coaching. Our coaches work with clients of all age and all levels of fitness, skill and experience. We personalize every training program to address each client or groups specific needs and goals. Contact us today for the solution to all your
If you are looking for a training regimen that works, look no further because when it comes to boxing fitness, we're in your corner!. Knockout Fitness is the creation of professional heavyweight boxer and USA boxing coach Frank Wood. Trying to find a way to maintain the rigorous training schedule of a professional fighter Frank decided the best way
Phoenix MMA and Fitness is a locally owned, family business. Here we strive to create an environment that is fun and challenging to first timers and experienced competitors alike. Whether you are working full time, with a family at home, or looking to compete on the world stage, we have something for you. Owner and head instructor, Cory Robison, spent