My love for health and fitness started when I was young. Today, I've been fortunate to turn my passion into a thriving profession. Since 2000 I've been working as a qualified trainer in the Nashville area, guiding my clients towards a healthier lifestyle. Through working with a diverse group of clients, I've come to realize that everybody is unique, each with their own goals and lifestyle.
I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time. We specialize in private personal training (one coach/one client), semi-private personal training (one coach/2-4 clients), and group training for aging adults. 360 Fitness Coaching was chosen as the name because we feel that we can offer you a complete and well-rounded coaching experience, a complete circle.
Training is training, but EFFECTIVE training with real results is what sets 360 Fitness Coaching apart from the rest!
I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time. We specialize in private personal training (one coach/one client), semi-private personal training (one coach/2-4 clients), and group training for aging adults. 360 Fitness Coaching was chosen as the name because we feel that we can offer you a complete and well-rounded coaching experience, a complete circle.
Training is training, but EFFECTIVE training with real results is what sets 360 Fitness Coaching apart from the rest!
Services
1 on 1 personal training, where you get the full attention of a coach for the entire session.
Personal training done in a small group format (up to 4 clients per trainer).
This serves as the cheaper alternative to 1 on 1 training, while still getting most of the benefits of a private session.
You will receive habit-based nutrition coaching, daily lessons, and weekly strategy check-ins from your nutrition coach.
Personal training done in a small group format (up to 4 clients per trainer).
This serves as the cheaper alternative to 1 on 1 training, while still getting most of the benefits of a private session.
You will receive habit-based nutrition coaching, daily lessons, and weekly strategy check-ins from your nutrition coach.
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