GYM5 is East Nashville's original locally-owned and operated full-service fitness club. Located in the 5 Points small business district, we have provided our traditional brand of working out since 2006. We offer extensive strength and cardio equipment, group exercise classes, training camps and a large outdoor workout yard. Our membership rates are competitive and fit into three basic categories: single, joint, and corporate.
Please call or stop by GYM5 today for specific pricing and to learn more about our personal training options. GYM5 specializes in personal training while featuring multiple exercise rooms with vast cardio and strength equipment in our newly tornado-remodeled indoor and outdoor workout space.
Taught by Vinroy Barrett, Boxing Boot is a high impact workout featuring boxing and interval training, TRX suspension training, sport-specific drills, and classic weight lifting workouts with an additional emphasis on nutritional education.Each workout is designed to increase strength, flexibility, agility, and endurance while toning and shaping every muscle group in the body.
Please call or stop by GYM5 today for specific pricing and to learn more about our personal training options. GYM5 specializes in personal training while featuring multiple exercise rooms with vast cardio and strength equipment in our newly tornado-remodeled indoor and outdoor workout space.
Taught by Vinroy Barrett, Boxing Boot is a high impact workout featuring boxing and interval training, TRX suspension training, sport-specific drills, and classic weight lifting workouts with an additional emphasis on nutritional education.Each workout is designed to increase strength, flexibility, agility, and endurance while toning and shaping every muscle group in the body.
Services
GYM5 is proud to provide our local businesses customized corporate wellness programs.
Whether your company is big or small, we can sculpt a program to improve employee health and maximize your bottom line.
A company can pay for all or part of the often tax deductible program or employees may pay through payroll deduction.
Please contact us with any questions or to set up a consultation.
Whether your company is big or small, we can sculpt a program to improve employee health and maximize your bottom line.
A company can pay for all or part of the often tax deductible program or employees may pay through payroll deduction.
Please contact us with any questions or to set up a consultation.
GYM5Our personal trainers are some of the best in Tennessee.
Get to know them below and contact us about developing your own personal training program.
Jill is a GYM5 staff AFAA certified personal trainer with vast experience building strength and muscle while losing fat.
She will empower and motivate you while you are on your way to a healthier lifestyle.
Vinroy comes from a professional boxing background and is a former WBF title holder.
His style of training, shaped by his boxing history, mixes weight training with a big dose of boxing drills.
Get to know them below and contact us about developing your own personal training program.
Jill is a GYM5 staff AFAA certified personal trainer with vast experience building strength and muscle while losing fat.
She will empower and motivate you while you are on your way to a healthier lifestyle.
Vinroy comes from a professional boxing background and is a former WBF title holder.
His style of training, shaped by his boxing history, mixes weight training with a big dose of boxing drills.
Reviews
Be the first to review Gym 5.
Write a Review
