ProVita Fitness is a one-of-a-kind 24/7 access facility located in the heart of historic Germantown, just minutes from downtown. Pro Vita's members enjoy a spacious open floor plan with lots of windows, two garage doors and ample room and equipment to get in a great workout. Members have access to our vetted network of health professionals to include our Certified Nutritionist, Meal Prep Chef and our top notch Personal Trainers.
We offer small group strength and conditioning classes multiple times a day every weekday. A small group training approach (10 person limit) with a focus on developing muscular and cardiovascular strength and endurance. The class programming utilizes traditional and functional training methods. Both of which are proven and backed by science.
The group fitness class is guided through a mixture of low, medium and high intensity workouts throughout the week that are fun, challenging and strategically designed to train the entire body.The small group setting not only gives each class member ample space to workout but also allows each member the opportunity to get the attention from our coaches ensuring proper form and technique.
We offer small group strength and conditioning classes multiple times a day every weekday. A small group training approach (10 person limit) with a focus on developing muscular and cardiovascular strength and endurance. The class programming utilizes traditional and functional training methods. Both of which are proven and backed by science.
The group fitness class is guided through a mixture of low, medium and high intensity workouts throughout the week that are fun, challenging and strategically designed to train the entire body.The small group setting not only gives each class member ample space to workout but also allows each member the opportunity to get the attention from our coaches ensuring proper form and technique.
Services
Pro Vita Fitness is Nashville's premier 24-hr functional training facility.
Our coaches provide members with science and results-based strength and conditioning programs.
Whether you are working one-on-one or part of our small group classes, our goal is to help you stay motivated, have fun and live a lifestyle that supports your fitness needs and goals.
Our convenient location in the heart of walkable Germantown provides easy access to coffee shops, restaurants, and the greenway.
A community is made up of individuals that come together in common ownership and pride in their place.
Our coaches provide members with science and results-based strength and conditioning programs.
Whether you are working one-on-one or part of our small group classes, our goal is to help you stay motivated, have fun and live a lifestyle that supports your fitness needs and goals.
Our convenient location in the heart of walkable Germantown provides easy access to coffee shops, restaurants, and the greenway.
A community is made up of individuals that come together in common ownership and pride in their place.
Pro Vita's Small Group Strength & Conditioning Training classes are designed to help you develop and fine tune your muscular and cardiovascular strength and endurance.
From the warm up to the final rep, the programming emphasizes activation, mobility, stability and injury prevention so you not only lose weight and feel great, but you look strong, feel strong and most importantly move well.
We train the year-round lifestyle athlete!
Class sizes are kept small with a maximum of 10 participants, so that each client is provided with a more individualized training experience, while still being able to have some fun with a few new friends.
From the warm up to the final rep, the programming emphasizes activation, mobility, stability and injury prevention so you not only lose weight and feel great, but you look strong, feel strong and most importantly move well.
We train the year-round lifestyle athlete!
Class sizes are kept small with a maximum of 10 participants, so that each client is provided with a more individualized training experience, while still being able to have some fun with a few new friends.
Nutrition is absolutely essential to the performance and health of our clients which is why we offer nutrition coaching/consulting services at Pro Vita.
Whether you need a little guidance on recipes or a completely customized meal plan, Lexi and Katie of POWRD Nutrition are here to help!
These women are eager to help you reach your health and fitness goals by holding you accountable and making nutrition easy again.
Lexi specializes in individually tailored nutrition and custom meal plans, while Katie is the brilliant chef who takes the prep work out of healthy eating and brings it right to your door.
Whether you need a little guidance on recipes or a completely customized meal plan, Lexi and Katie of POWRD Nutrition are here to help!
These women are eager to help you reach your health and fitness goals by holding you accountable and making nutrition easy again.
Lexi specializes in individually tailored nutrition and custom meal plans, while Katie is the brilliant chef who takes the prep work out of healthy eating and brings it right to your door.
Pro Vita isn't your average Nashville gym.
Our Germantown gym is locally owned; we take pride in our space, and we like to keep it clean and organized for our members.
Pro Vita offers spacious, bright training floors, with a wide array of weightlifting and gym equipment.
On top of that, our gym is nestled right in the core of downtown Nashville.
We offer full-sized, spacious locker rooms, showers stocked with shower products for your convenience, and two different size locker choices to store your gear.
Our Germantown gym is locally owned; we take pride in our space, and we like to keep it clean and organized for our members.
Pro Vita offers spacious, bright training floors, with a wide array of weightlifting and gym equipment.
On top of that, our gym is nestled right in the core of downtown Nashville.
We offer full-sized, spacious locker rooms, showers stocked with shower products for your convenience, and two different size locker choices to store your gear.
Gain 24/7 access to our state of the art, dog-friendly facility with on-site showers for the freedom to create your own workout on your own time.
Open Gym 24/7 access plus small group fitness classes for a focus on developing and fine tuning muscular and cardiovascular strength and endurance.
I really enjoy the people, the culture, and the array/quality of equipment at Pro Vita.
I was tired of training at big commercial gyms.
Here I am able to work on strength training, conditioning, crossfit, or whatever I want really.
Open Gym 24/7 access plus small group fitness classes for a focus on developing and fine tuning muscular and cardiovascular strength and endurance.
I really enjoy the people, the culture, and the array/quality of equipment at Pro Vita.
I was tired of training at big commercial gyms.
Here I am able to work on strength training, conditioning, crossfit, or whatever I want really.
Reviews
Be the first to review Pro Vita.
Write a Review
