After receiving my N.F.P.T accreditation in 2010, I've enjoyed spending the past 10 years helping Bay Area people build stronger bodies and better behaviors. My goal is for you to become more knowledgeable as you become more fit. I'm proud to say that I even work with second generation clients now! Especially as a Silicon Valley personal trainer, I
HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice! The revival of this fitness trend has quickly become the hottest new workout across Canada and the US. HIGH fitness has famous names and faces getting their sweat on in classes: Julianne Hough, Rachel Parcell, the LA Laker Dancers, and the Indianapolis Colts
Experience the difference that individually designed, professionally coached exercise programming can make. Utilizing proven exercise techniques to ensure result producing workouts, our complete training programs address multiple physiological factors including strength, muscular endurance, power, flexibility, coordination, balance and agility. Through
Build your confidence in the gym with personalized training sessions focused on increasing and maintaining core strength, flexibility, and cardiovascular fitness. Customized to the individual, my workout regimens provide discipline and education in fitness training that empowers my clients with the tools and confidence to create sustainable fitness
As an added benefit, Enlightened Fitness clients get access to the monthly community group. She goes above and beyond what other trainers have done for me - offering daily check-ins, Inbody scans, nutrition guidance. I highly recommend Ellis! Ellis is a very knowledgeable personal trainer and would recommend her to anyone looking to get fit and healthy
I wanted to provide a personal training experience for my clients so I started NORTH FITNESS and I now have the freedom to train the way I believe is the best for my clients. Whether you are looking for an individual session, small group, self defense, in home or sport specific training I can help you set and reach your fitness goals while avoiding
We are neither defined by our greatest success, nor a reflection of our greatest failure. We are measured by the sum of our choices and our commitment to our values. Odyssey Fitness was founded on that principle. It's our mission to be your guide as you learn to build the best you that you're capable of. I provide professional, thoughtful fitness programs
All classes are beginner friendly, fun and social! Our popular classes, friendly expert instructors, and amazing members have helped Smash grow to one of the largest fitness communities in California. Smash Gyms are all locally owned and operated! We deliver a unique social fitness experience that you have to see to believe. The top quality instruction
My goal is to make a paradigm shift in the way people use their time, so they can fit movement and exercise into their days in all different ways - even with a busy schedule and children of different ages. Clients and families are amazed when they realize they DO have periods to exercise when they incorporate movement and fitness into "family time"