Interactive Fitness is the leader in bringing gaming technology to the commercial fitness market. Expresso Bikes are the gold standard in interactive exercise. By combining virtual reality and fun competitive programming, Expresso is a powerful motivator for people of all fitness levels, attracting new riders and keeping exercisers engaged, improving
In my younger years, I have tried many ways to lose weight, including joining a gym, with little to no results. I can relate to the challenge it takes to lose weight, especially not having a proper nutrition program. My goal is to motivate and teach you the proper exercise, combine with a nutrition program to reach your fitness goals.
Personal training
It's about being honest and having fun with your training while learning about what your body is capable of! One of the key factors of being a successful coach/trainer, IMO, is the ability to connect with the clients/trainees and understand what they are looking for and goals that they want to achieve. Coach Jon is approachable and personable, and his
I have been a Fitness Professional since 2000 with over 20,000 hours in training experience and have several national certifications and have trained all ages with different lifestyles and fitness levels. My job is to make the sessions fun and challenging so you look forward to coming back to your training sessions! Make a no-obligation appointment