Step in our store and you'll notice were not your "run of the mill" Vitamin / Supplement Store. And we're not your "run of the mill" Exercise equipment retailer. We've combined two businesses under one roof. Total Health and Fitness Opened in 2001 and made the decision to rebrand our business in the fall of 2012 with a change of D.B.A to The Fitness
Join our community and get the most out of Roca with a personalized membership! Get full access to our yoga classes, discounts on other programs, as well as other member perks. Give the gift of Roca. Gift cards can be used in-store for purchases of day passes, pro-shop gear, classes and much more! Roca Climbing & Fitness is Rochester, MN's only indoor