Xcel Fitness
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Whatever your fitness needs, Xcel Fitness has it covered! Xcel Fitness provides members the following: secure 24/7 access, personal trainers, nutrition coaching, mobility training, and small group fitness classes. Xcel Fitness empowers it's members with uncompromising education, experience, and professionalism; stop by and get a free tour of our facility located in Eden Prairie, MN.
Services
Memberships at Xcel Ftiness are simple and highly affordable.
Enjoy 24/7 access to the facility as well as the bootcamp and yoga studio.
We offer many opportunities for personal and group training that will align with your fitness goals.
Unlike other gyms, you are not tied to long-term contracts.
Xcel Fitness memberships are month-to-month.
Purchase value may be exchanged for another service, but there are no refunds.
All appointments must be canceled within 24 hours of scheduled session or you will be charged for the appointment.
Xcel Fitness has Certified Personal Trainers with a variety of skills and experience to suit your needs.
Whether you're interested in weight loss, building muscle, corrective exercise, or cardio-specific training, we can accommodate you.
We also have a Certified Nutrition Coach with years of experience.
You will receive 1-on-1 guidance and an individualized program specific to your health and physical history.
We also provide education on food groups, grocery shopping lists, and other nutrition related topics.
Boot Camp is a great class for the novice or experienced individual.
It primarily uses body weight versus gravity exercises with short bouts of cardiovascular activity to deliver a balanced and full-body workout.
Vinyasa Yoga: Also called 'flow yoga, ' this sweat-inducing style is ideal for beginners and experienced yogis alike.
Vinyasa is all about continuous movement - and most importantly, matching that movement with breath.
The continual flowing movements of vinyasa yoga help stretch and elongate your muscles while they are being strengthened, allowing you greater mobility and range of motion.
I've trained with Sarah for over 5 years.
I love her ability to structure my training sessions to provide me with the right amount of challenge.
She is very focused and knowledgeable.
If my personal limitations prevent me from doing a particular exercise, Sarah is able to instantly modify the exercise enabling me to do a the exercise and achieve a similar outcome.
Sarah recently became certified as a yoga instructor and I now piggyback weekly yoga on to one of my training sessions.
I greatly appreciate Sarah's scheduling flexibility with scheduling as it helps with my travel schedule and unavoidable conflicts.
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