Our group classes are tailored to each participants goals. Build strength, improve your stamina and the quality of your movement. With a workout of the day format you will be able to work at your own pace once you learn the fundamentals of the program. When you want a low pressure environment or just want a more personalized approach to achieving your
Swim&Gym Camp is a summer in the Madison area for children ages 5 to 13 who love being active, trying new things, and making new friends. Enjoy swimming, basketball, soccer, dodgeball, karate, and much more at Swim&Gym Camp! In addition to fun outdoor activities, campers also get to experience a new theme each week of our summer camp. We have Secret
Dance Life is a fat positive, body positive in-person and livestream dance studio offering belly dance, burlesque, ballet and cardio dance classes for adults. Dance and movement is for EVERY BODY and we believe that you deserve to feel great exactly as you are. Relate positively to your body and have a blast. All jiggles are good jiggles! We warmly
Madison's premier gym for CrossFit, HIIT, small group training, personal training and more! CrossFit is "Constantly Varied, Functional Movements, Executed at a High Intensity". CrossFit is a strength and conditioning program that focuses on strength training, building endurance, and increasing body awareness through basic gymnastic skills. At CrossFit
A group of martial artists came together to form Kim White Tiger, a martial arts school with one purpose in mind: to provide quality, but affordable martial arts to the community. We put students first by making all of our classes engaging and fun learning experiences. Your children will learn the tools necessary to defend themselves and responsibility
The social distancing we are all currently practicing is necessary, but it is also challenging for both parents and children. For many years now, JumpBunch has enhanced your child's school and daycare experience. Like you, we don't want to wait for things to return to normal for kids to have something they wake up excited for.
We want to bring you
Reclaim your fitness and gain a sense of accomplishment through free or low cost fitness programming, ranging from walking/hiking and paddling to dragon boating and training for a triathlon. Our activities are a chance to experience something new and enjoy something you may already love to do with others. Pop-up activities have included corn mazes,
Kinema Fitness and IA Management have partnered together to provide an incredible experience for the commercial and residential tenants of the Park at High Crossing and its neighbors. We combine corporate wellness and corporate fitness by offering company wellness programs and discounts, as well as a 4,000 square foot fitness center just steps away
Give your child the gift of confidence, leadership, respect, focus, and discipline with our Kids Martial Arts classes. All while teaching them the important skill of self-defense. These energetic classes combine Traditional martial arts instruction with fitness for health framed in a fun, supportive, and challenging training environment!
Learn the
Carbon World Health is the country's first medically-supervised spa and fitness facility. We combine fitness, health and beauty with cutting-edge science and impeccable service, unlike anything you've ever experienced. Carbon World Health offers innovative treatments and customized programs to optimize your health, fitness and beauty.
Boot camps consist of high intensity training and are the ultimate workout geared to get you in the best shape of your life. Come and experience a workout like no other which includes flipping tires, pushing sleds, hill sprints, getting sweaty and transforming your body! Brian will design your workout and help you achieve your goals as quickly as possible
Not a member yet? FREE 7-DAY PASS Free 7-Day Pass Take control of your health and create your better tomorrow at the Princeton Club. Get started today with a free 7-day pass! PASS Take control of your health and create your better tomorrow at the Princeton Club! Already a member? Get moving and working towards your goals in our group exercise classes
I'm a Certified Senior Fitness Instructor and Falls Prevention Specialist. I work exclusively with aging adults with balance & mobility concerns. Fitness is ageless. Whether you're 50, 60 (like me), 70, 80+. Let me tailor a training program just for you. In-home training sessions make it convenient for you! I supply the equipment. If you live in Dane
Body-positivity, chronic pain relief and strength development using kettlebells, yoga and functional training on Madison's Capital Square. If medication or inappropriate workouts have failed you in your attempts to gain strength, ease chronic neck and back pain, or change body composition -- you're not alone. In a sea of information from the fitness
Pat Gilles is the owner of Pat's Gym. Pat has a unique philosophy which guides all aspects of coaching at Pat's Gym. Pat and his coaches help clients achieve optimum health through rigorous physical activity and nutrition, but they also teach clients techniques to remove self-imposed obstacles that hold us all back. The techniques that his clients learn
Our 7000 square foot Fitness Center is filled with over 100 pieces of cardiovascular equipment, circuit training stations and free weights. With 6 championship courts and over 400 active players Supreme offers one of the best racquetball programs in the Midwest. Supreme Health and Fitness offers one of the most exciting, competitive, and well rounded
This revolutionary high-intensity interval training (HIIT) workout consists of a floor routine combined with interval treadmill training. Get pumped with the latest music tracks to give you a workout that you won't forget and keeps you coming back for more. Take your cardiovascular fitness to the next level! Speeds range from a speed-walk to an all
At Sanctify, we provide personalized coaching, proven training methods, and a supportive community to help you meet your health and fitness goals. When you've tried several fitness programs but still haven't met your goals, it feels frustrating. Maybe you can relate. But, without a long-term solution for managing your health and fitness, how will you