Madison's premier gym for CrossFit, HIIT, small group training, personal training and more! CrossFit is "Constantly Varied, Functional Movements, Executed at a High Intensity". CrossFit is a strength and conditioning program that focuses on strength training, building endurance, and increasing body awareness through basic gymnastic skills. At CrossFit Citrine we are exceptional at scaling and adapting movements to fit the needs of every athletic and ability level!
Come join our community of humble, hungry and happy people!
Come join our community of humble, hungry and happy people!
Services
The programming at CrossFit Citrine is called General Physical Preparedness (GPP) which is basically getting fit for whatever life throws at you.
Our specialty is not specializing, which is what prevents fitness plateaus and increases mental stimulation.
Here you will move the way your body was designed to move.
Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind.
One needs functional competence to stay out of the nursing home.
The other one wants functional dominance to win medals.
Our specialty is not specializing, which is what prevents fitness plateaus and increases mental stimulation.
Here you will move the way your body was designed to move.
Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind.
One needs functional competence to stay out of the nursing home.
The other one wants functional dominance to win medals.
Interested in joining CrossFit Citrine?
Our membership rates are affordable and flexible to fit your schedule, needs and budget.
Whether you're looking for small group training for CrossFit, HIIT, gymnastics and strength training, personal training, multiple class passes or just a drop in, we've got you covered!
Interested in a free trial?
Our membership rates are affordable and flexible to fit your schedule, needs and budget.
Whether you're looking for small group training for CrossFit, HIIT, gymnastics and strength training, personal training, multiple class passes or just a drop in, we've got you covered!
Interested in a free trial?
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