At CrossFit Buckroe Beach, we believe in quality coaching and small class sizes. Although we believe there are many great coaching programs out there, no one knows our athletes strengths, weaknesses and potential like we do. Learn more about our programming, designed to meet our member's needs, which is scheduled through the convenient SugarWOD app, here.
We program for the elite and make necessary progressions specific to our athletes short and long term goals. The facility is a strong brick building with an open floor plan. Have Kids? Great! Bring them. We believe fitness should be for the entire family and offer an area where kids can play while you workout. Please email us for more information about which class times provide childcare.
CrossFit Buckroe Beach is owned and operated by Chelsea Greenwood. Chelsea is a mom of three. She has lived in Hamptin her entire life and has been coaching CrossFit since 2014. Her certifications include: CFL1 and CFL2, CrossFit and i99 Gymnastics and CrossFit Weighlifting.
We program for the elite and make necessary progressions specific to our athletes short and long term goals. The facility is a strong brick building with an open floor plan. Have Kids? Great! Bring them. We believe fitness should be for the entire family and offer an area where kids can play while you workout. Please email us for more information about which class times provide childcare.
CrossFit Buckroe Beach is owned and operated by Chelsea Greenwood. Chelsea is a mom of three. She has lived in Hamptin her entire life and has been coaching CrossFit since 2014. Her certifications include: CFL1 and CFL2, CrossFit and i99 Gymnastics and CrossFit Weighlifting.
Services
Our Group CrossFit classes provide personal attention including modifications to meet the needs of every individual and athlete.
Regular classes include a warm-up, strength training and programming that is varied each day.
Coaches provide guidance on techniques and opportunities for challenge during every class as well as working with members to meet their personal fitness goals and to address pain, injuries or areas of weakness.
Saturday morning's Workout of the Day (WOD) is typically a partner workout.
Regular classes include a warm-up, strength training and programming that is varied each day.
Coaches provide guidance on techniques and opportunities for challenge during every class as well as working with members to meet their personal fitness goals and to address pain, injuries or areas of weakness.
Saturday morning's Workout of the Day (WOD) is typically a partner workout.
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