CrossFit Tidewater delivers the CrossFit program exactly as it is intended. The stimulus provided are by design, constantly varied, using functional movements, performed at a high intensity. Our specialty is not specializing and our goal is constant progress. The community is welcoming, and is one of support and camaraderie to anyone seeking maximal
Based in Chesapeake, VA we help busy working professionals regain control of their bodies and build up their strength so they can level up their lives!. Don't struggle to get fit on your own. Get lasting results you never thought possible and build healthy, sustainable habits with the expert support of our coach. We'll help you to get in the best shape
Universal Fitness is a full-featured fitness center housed in a 7200 square foot space. It is open, bright and airy. Most weight machines are duplicated so that you never have to wait to use any equipment, as well as 2 cable crossover units, dumbbells from 1 to 140 pounds, many benches, and accessories. Cardio equipment consists of treadmills, elliptical