Where staying fit is play. YOU train your body & mind to overcome an ever-changing assortment of challenges and Ninja Warrior-style obstacle courses. YOU play to build strength, coordination, confidence, and mental toughness so that YOU are ready to overcome any obstacle! Checkout our different classes for kids, teens, and adults. Whether you're training
Results Fitness Rx is a Colorado Springs gym community of people seeking healthy lifestyles. Strength training, group motivation, along with a focus on nutrition inspire us to rise to the challenge to set goals and get results. A client asked me "How do you remember people's names?" The truth is, I want everyone in my gym to feel like they are a brother
We will customize any pre-employment test, just let us know what you need and we will make it happen. Our professionals not only can provide one-on-one physical therapy, our Master Personal Trainers can provide guidance to achieve all your fitness goals. Every plan is overseen by a Doctor of Physical Therapy to ensure maximum benefit. We will provide
I'm a mom of two boys, wife to my high school sweetheart, lover of design and a little bit obsessed with Trader Joe's. I embarked on a journey toward health and wellness in August of 2015 when our second son was 7 months old and haven't looked back!
I've undergone some pretty big physical changes since then (down 3+ pant sizes and 23 pounds) but more
Our gym memberships can provide you with the push you need to head over to the gym and help you save money!. When you become a member you receive many benefits including guest passes, yoga, monthly massage and therapy consultation from our PT partners, clinics, member only event, and much more. Kids starting at age 6 can join our climbing classes and
OFS is a guided system designed to take you step-by-step through the exercise, eating and behavioral process that will finally help you reach your Health & Fitness goals via online training. But.you must first qualify to take part in THE SYSTEM by undergoing a thorough interview with the OFS Coach to ensure that you are dedicated and determined to succeed
The United States Karate Academy Offers The Best Karate and Kickboxing Programs In the Springs. See How Our Colorado Springs Kids Martial Arts Classes will help your child learn Self Defense, Discipline, Increase their Focus and Concentration and give them a head start in life. Your child will be a leader not a follower. Although we have over 100 years
Affordable gym memberships for the whole family! There's no where else in Colorado Springs, where your kids can work out with you under your supervision. Pump some iron while watching your kids conquer the warped wall! Set up your own obstacles and test your times. Most important, show up and have fun anytime! Memberships offer unlimited use of the
Springs Pilates strives to provide a comfortable, informative and positive experience for each participant where individual attention is the rule, not the exception. Developed more than 80 years ago, Pilates focuses on improving flexibility while strengthening the body. It is designed to elongate the muscles, strengthen the core (abdomen, low back and
Brazilian Jiu Jitsu"The Gentle Art" - Built to have a very effective, safe, and fun martial art based around grappling. Used in competition, MMA, and self defense. At our martial arts school in Colorado Springs, CO, we don't wish for greatness, we work for it! Our goal is to provide comprehensive, effective martial arts lessons that help you master
HealthBuilding, Inc. is a sports medical fitness corporation offering a variety of services and products. Our services are performed by internationally known and respected physiologist, Dr. William L. Elliott. Our products are carefully selected and are the very best available. Dr. Elliott is available for consulting (private or commercial - in
Watch as I cover everything from meal prep to quick workouts you can do on your lunchbreak. Do you ONLY eat when you are physically hungry? How many times do you chew your food before you swallow? How long does it take you to finish your meal? I have to admit, I used to eat for many reasons and rarely was it because I was truly, physically hungry.
Whether your goal is to live a healthier lifestyle or realize a long-term fitness goal, we are your Westside gym in Colorado Springs. Accolade Fitness is an independent, locally owned gym that is conveniently located on Arrowswest Drive off of the Garden of the Gods Road corridor. We invite you to come and visit us. You'll find a friendly staff and
We believe that together, fitness and community have the power to transform lives. We are here to help you design a plan to achieve your goals and keep you accountable along the way. Becoming a Progressive member means more than joining a premier gym with an awesome community - it means joining a movement.
That's because every membership provides an
Brady Fitness is a unique training experience that focuses on your specific fitness goals. You will be guided along your path to wellness with a detailed nutrition and exercise program. Each program is targeted to the individual's needs and preferences. Targeted training ensures maximum enjoyment and success in your life transformation. Whether you