Rachel Miller is a certified holistic health coach, certified personal trainer, and certified Pilates instructor. After transforming her life by losing over 120 pounds and keeping it off for 13 years, she hopes to use her experience to make an impact on her clients and help them feel as great as she does. Her fitness and nutrition success stories have
Free Time Fitness 24/7 is a fully equipped fitness facility, with two convenient locations, that offers a wide variety of cardio equipment, strength machines, and a large free weight section. We also provide services such as Personal Training, massage therapy, hydro massage(Amherst location), chair massage lounge, Tanning & Sauna(East Amherst location
Need a place to play? Chelsea Piers is Manhattan's most popular destination to learn, practice, play and compete in 25+ different sports. Located on the scenic Hudson River, Chelsea Piers offers instructional programs and sports leagues for youths and adults, a world-class fitness club and multiple dedicated event spaces. Learn from the best at Chelsea
At Southtowns MMA and Fitness Center, we have been creating a judgement-free atmosphere since 2009. We base our sessions and classes on clients' needs and abilities for an effective workout. It doesn't matter if you have never worked out before or are just ready to start something new, all experience levels are welcome! At Southtowns MMA and Fitness
Established in 1994, Steel Mill Gym is an Owner-Operated gym. Over 35 years of experience with Health and Fitness, you can be certain Steel Mill will be able to help you get and stay in shape. From a complete beginner to a professional, we cater to all! We also offer additional services such as very affordable personal training and a full line of nutritional
Head Coach and owner, Jeremy Guarino was a finalist on NBC's American Ninja Warrior, was named The American Tarzan by the Discovery Channel, and proudly served his country as a special forces soldier in the United States Marine Corps. High standards and expert instruction make BAMF the perfect place for beginners and serious athletes alike. Our goal
At BUFF, we create a unique experience with an enjoyable atmosphere designed to make a healthy lifestyle fun. Our state of the art equipment and qualified staff will ensure our clients goals are reached by providing an atmosphere of instruction, education and understanding. Whether you are participating in a private training session, group class or
In 1988, before personal training became popular, Bob Bateson created Body Blocks Fitness to provide the people of Western New York with an alternative to the overcrowded and underserviced 'box' gyms that were saturating the community. With a focus on providing quality training and fitness education in a clean and state-of-the-art environment, Body
At Crossfit Williamsville we believe that humans are meant to move with power and grace, but somewhere along the line we may have forgotten that. Remember how good it used to feel to run, jump, lift and climb. Let us show you how to tap into your inner child and reclaim the abilities of your youth. We will give you results through classes that are designed
Judo is a martial art that focuses on throwing your opponent and subduing them through pins, chokes and arm-locks. It is an effective form of self-defense, along with being a great way to stay in shape! You can expect to learn both the philosophical and martial arts aspects of Aikido, when you join Kin-Tora's Aikido program. Our classes are a lot of
Over a decade ago, dissatisfied with what was the norm, we were at ground zero of the revolution that took the fitness world by storm. Since then we have found where we feel most at home. On the fringes, experimenting, pushing, training with purpose for accomplishments both inside and outside of the gym. For both ourselves and for those that, whom we
Since 1992, KC's Fitness has been a no nonsense, unassuming gym that offers its members a fun, welcoming, and supportive atmosphere where they can achieve personal milestones and goals. KC's is much more than a place to learn some self defense and burn calories. It's a community that offers motivation, support, and inspiration so we can become the greatest
Trilogy is an Integrated Physical Therapy and Fitness Center in the association of health professionals and lifestyle service experts that coordinate services to provide you the right service by the right expert at the right time. These expert professionals assist you in understanding the choices available to make meaningful lifestyle changes to transform
Utilizing the innovative Lagree Fitness method on the patented Megaformer, Reform Fitness offers a revolutionary approach to full body conditioning. The slow, controlled movements of each heart pounding class incorporate cardio, strength training, endurance, core, flexibility, and balance - not only in each 40 minute session, but in each and every move
Trick9 Fitness offers fitness coaching of all kinds, fully customized, to provide you the tools and guidance you need to feel good in your own skin and become your best self. I've got the certifications, but more importantly, I've got the life experience to appreciate where you're coming from. I'm here to listen, and I'm here to help.
We are a full service gym and training facility featuring premiere equipment, personal training, group fitness classes, group cycle, HIIT training and more. With a shake bar, meal prep service, and supplement shop all on site, we make it the one stop shop for all your wellness needs. Every fitness training program aims to make you stronger, leaner,
We offer dozens of classes at two locations, including: fitness classes, adult striking classes, adult grappling classes, and kids classes-plus we have an awesome Teen Night with free pizza, 2 official open mats, and 7 days a week open gym. So, whatever your interests, schedule, or location, we can help design a program that works for you. WNY Mixed