Trick9 Fitness offers fitness coaching of all kinds, fully customized, to provide you the tools and guidance you need to feel good in your own skin and become your best self. I've got the certifications, but more importantly, I've got the life experience to appreciate where you're coming from. I'm here to listen, and I'm here to help.
Services
Train where and when you like, with the guidance of an experienced professional at your fingertips.
Trick9 Fitness provides everything you need to smash your goals and come up with new ones!
In-person training allows for more personal interaction between trainer and client, and allows the trainer to make instant assessments and adjustments, which prevent injury, and promote results.
With high quality HEPA air purifiers, one-on-one private training, and surface/air sanitization time between clients, Trick9 Fitness is one of the safest places to train.
Trick9 Fitness provides everything you need to smash your goals and come up with new ones!
In-person training allows for more personal interaction between trainer and client, and allows the trainer to make instant assessments and adjustments, which prevent injury, and promote results.
With high quality HEPA air purifiers, one-on-one private training, and surface/air sanitization time between clients, Trick9 Fitness is one of the safest places to train.
I was worried that I would not be able to gain mass or even get into training, and I was extremely self conscious.
Patrick tailored my exercises to my body type and even gave me nutritional advice to make sure I was always ready for working out, and he made the exercises very fun and very effective.
Now I am hooked on working out, working out properly so my muscles get trained properly, healthier, more muscular.
Patrick's workouts are the most fun and he is a genuinely amazing person, if you hire him I don't think any other trainer will ever look good enough.
Patrick tailored my exercises to my body type and even gave me nutritional advice to make sure I was always ready for working out, and he made the exercises very fun and very effective.
Now I am hooked on working out, working out properly so my muscles get trained properly, healthier, more muscular.
Patrick's workouts are the most fun and he is a genuinely amazing person, if you hire him I don't think any other trainer will ever look good enough.
We start by learning about your background, your fitness level/experience, and the space and equipment you have available.
Then we come up with a plan.
I'll usually make some equipment suggestions that fit your needs/budget, and then we agree on a schedule.
We'll log on at the agreed times, and I take you through a whole workout each time; monitoring your form, adjusting the intensity to your energy levels, and coming up with alternatives when something isn't working the way we want it to.
This is done mostly via a workout app I've been using for years.
Then we come up with a plan.
I'll usually make some equipment suggestions that fit your needs/budget, and then we agree on a schedule.
We'll log on at the agreed times, and I take you through a whole workout each time; monitoring your form, adjusting the intensity to your energy levels, and coming up with alternatives when something isn't working the way we want it to.
This is done mostly via a workout app I've been using for years.
In person training means you come in to the studio and I take you through your workouts in person, monitoring and correcting and adjusting everything to fit your current abilities and energy.
With multiple HEPA air purifiers running, masks on, maintaining our distance, training one person at a time, with dedicated surface and air sanitizing time between sessions, Trick9 Fitness is one of the safest places to train in town!
I come to you, with a portable HEPA air purifier, masks, and sanitizer and I take you through your workouts in the comfort and convenience of your own home.
With multiple HEPA air purifiers running, masks on, maintaining our distance, training one person at a time, with dedicated surface and air sanitizing time between sessions, Trick9 Fitness is one of the safest places to train in town!
I come to you, with a portable HEPA air purifier, masks, and sanitizer and I take you through your workouts in the comfort and convenience of your own home.
Fitness Consulting is a service which evolved naturally as I worked with different people, and fine-tuned what it was they needed from me.
For a fraction of the cost, both in time and money, fitness consulting provides a lot of what personal training provides: accountability, guidance, motivation, instruction, and more.
For those who are self-motivated, or on a budget, it makes a lot of sense.
An initial consultation is free for everyone.
If we decide fitness consulting is right for you, we set up a subscription, and a schedule that meets your needs.
For a fraction of the cost, both in time and money, fitness consulting provides a lot of what personal training provides: accountability, guidance, motivation, instruction, and more.
For those who are self-motivated, or on a budget, it makes a lot of sense.
An initial consultation is free for everyone.
If we decide fitness consulting is right for you, we set up a subscription, and a schedule that meets your needs.
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