Freetime Fitness 24/7
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Free Time Fitness 24/7 is a fully equipped fitness facility, with two convenient locations, that offers a wide variety of cardio equipment, strength machines, and a large free weight section. We also provide services such as Personal Training, massage therapy, hydro massage(Amherst location), chair massage lounge, Tanning & Sauna(East Amherst location), Infrared Sauna(Amherst location) and Physical Therapy and Group Classes such as Boot Camp and much more!

We are a 24 hours 7 days a week gym so workout when YOU have free time! Whether it is your first time in a gym or you have been exercising for years, our facility is the perfect place for you!
Services
Sign up for a membership at Free Time Fitness 24/7 and workout in your FREE TIME!
Whether it is your first time in the gym or your an experienced veteran, we have the perfect membership package for you.
Stop into the gym or give us a call at (716) 768-0037 to sign up and get on your path to your fitness goals!
And when you sign up for a 12 month membership, your first month is always free!
Our Personal Training Programs are here to help you reach your goals more efficiently!
Whatever those goals may be, our Certified Personal Trainers tailor your experience to fit to what you need in a fitness program.
These professionals use different training techniques to help in:.
Reach your goals with the help of our team here at Free Time Fitness.
In the evaluation you will talk about your goals, general nutrition information/tips for a healthy diet, and determine which style of training is best for your goals!
Your nervous system controls the healthy function of every cell, tissue, organ and system of your body, any interference with that system is a called a subluxation.
Chiropractic removes subluxation in your spine so you can function at optimal health.
Chiropractic care offers a unique way to provide pain relief for many types of pain and conditions, including back pain, neck pain and more!
Pain relief and pain prevention are two of the reasons that chiropractic services have become so popular.
If you have been suffering from back pain, don't wait another second to begin your road to recovery!
Our massage therapists are committed to providing solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension.
You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition.
Even if you looking to improve your overall health, our massage therapists can help you attain your everyday wellness goals!
Helps people with chronic pain to relieve tension by affecting the deeper muscles in the body.
Free Time Fitness 24/7 (AMHERST LOCATION ONLY) is equipped with a hydro massage table to use before or after your workout.
The hydro massage table relaxes tight muscles with the combination of warm water and pulsating jets.
While laying on the table you are able to soothe your aches and pains and be ready for a hard workout or relax after you've completed your workout and start the muscle recovery process.
With the warm bed combined with the adjustable jet pressure, you will be on your way to muscle recovery!
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