At Southtowns MMA and Fitness Center, we have been creating a judgement-free atmosphere since 2009. We base our sessions and classes on clients' needs and abilities for an effective workout. It doesn't matter if you have never worked out before or are just ready to start something new, all experience levels are welcome! At Southtowns MMA and Fitness Center, we will help you get where you want to be.
What we teach is not to be used to incite violence. Our focus is fitness and self-defense; not to use these tactics to harm others. When training for a fight, these tactics are only to be used in the octagon or in a gym setting.
What we teach is not to be used to incite violence. Our focus is fitness and self-defense; not to use these tactics to harm others. When training for a fight, these tactics are only to be used in the octagon or in a gym setting.
Services
Everyone knows that exercise is good for you.
But at Southtowns MMA and Fitness Center, we make it fun - and we'll help you find a fitness routine that works for your lifestyle and personal goals.
We were founded back in 2009 to be a place where anyone can come and get a great workout.
We want you to leave feeling better than ever.
Showing up can be the hardest part.
Let us take care of the rest.
What we teach is not to be used to incite violence.
Our focus is fitness and self-defense; not to use these tactics to harm others.
But at Southtowns MMA and Fitness Center, we make it fun - and we'll help you find a fitness routine that works for your lifestyle and personal goals.
We were founded back in 2009 to be a place where anyone can come and get a great workout.
We want you to leave feeling better than ever.
Showing up can be the hardest part.
Let us take care of the rest.
What we teach is not to be used to incite violence.
Our focus is fitness and self-defense; not to use these tactics to harm others.
At Southtowns MMA and Fitness Center we've designed a number of classes for people at all levels.
If you want to go far, we'll get you there.
Or if you just want to lose weight and keep active, we have the class for you.
Book your spot now.
Our stand up class is compiled of boxing, kickboxing, Muay Thai, JKD, and strength training all in one!
We teach technique, how to hold your body, and how to protect yourself offensively and defensively.
Learn how to protect yourself and others and how to conduct yourself in a humble way.
If you want to go far, we'll get you there.
Or if you just want to lose weight and keep active, we have the class for you.
Book your spot now.
Our stand up class is compiled of boxing, kickboxing, Muay Thai, JKD, and strength training all in one!
We teach technique, how to hold your body, and how to protect yourself offensively and defensively.
Learn how to protect yourself and others and how to conduct yourself in a humble way.
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