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Move ME Pilates Studio is a boutique Pilates and Barre studio in Portland, Maine. We are located in North Deering on Washington Ave between Canco Rd and Ocean Ave in a bright and light filled studio. Move ME offers Pilates and Barre classes and private lessons. My Pilates training began as a dancer in in Boston and I received my very first Pilates certification
Whether you are an elite level athlete, someone making their first step into a gym, or trying to come back from an injury, Beyond Strength provides a training process far Beyond the modern "fitness" industry standard. With over twenty years of experience in physical training, sports performance, and clinical rehabilitation the Beyond Strength Model
Mobile Fitness is the world's first mobile personal training studio! Our mission is to provide the most convenient, private, and motivating exercise experience in the world! We service the greater Portland Maine area, including Falmouth, South Portland, Cape Elizabeth, Scarborough, Westbrook, Yarmouth and Windham areas. We also provide private in-home
She is our September Member Spotlight! I started my CrossFit journey about 6 years ago. I was petrified to walk through the door at my first onramp class, but I soon found out that was the hardest part and the rest was gravy! Anyway, I have battled with my weight, self-image, and self-worth all my life. I was always the cute chubby kid, well it isn
Bear Essentials Fitness has created a unique, scientifically backed training system that is rooted in building actual, permanent, total fitness for clients from the ground up- Starting with developing the necessary range of motion and flexibility needed to achieve strength and performance gains, and guiding each client on their individual path to achieve
Studio X Vertical Fitness specializes in pole fitness and offers a non-competitive atmosphere where you can truly enjoy yourself and have a great time while reaching your personal fitness goals. At the studio you will find real people like you who want to feel better about themselves, get in shape, and have fun. Students of every age (18+), size, strength
You will learn the basics of kickboxing, proper form with common exercises, understand the class format, and have time to ask your coach specific questions. Schedule a free consult with one of our amazing coaches and learn more about how we can help you achieve your personal wellness goals! Fill out the information below and schedule your appointment
To provide our clients with the best and most innovative services, products, technologies, and client support available. Powered by excellent people in technology, we are a client-driven, high-performance company that delivers superior service. Optimum fitness promotes the NPC Heart of Texas, and the lone Star Classic Bodybuilding championships. Guest
I earned my Master of Science degree in Physical Therapy from Duke University in 1993 after receiving my Bachelors degree in Biology from Colby College in 1990. As a physical therapist, I have worked with a broad spectrum of adult clients in many different settings, including acute care, outpatient, home care, nursing home, assisted living and wellness
Wilcox Wellness & Fitness is located in both Bangor and Brunswick, Maine. We offer both individual and group personal training in our private wellness and fitness center both online via LIVEStream Training and in person. We care deeply about our client's success and are dedicated to being enthusiastic, encouraging, and supportive. We provide consistent