Whether you are an elite level athlete, someone making their first step into a gym, or trying to come back from an injury, Beyond Strength provides a training process far Beyond the modern "fitness" industry standard. With over twenty years of experience in physical training, sports performance, and clinical rehabilitation the Beyond Strength Model caters to individuals and athletes of all needs, goals, and starting points.
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Peter received his Bachelor of Science degree in Athletic Training from the University of Southern Maine in 2003.
He is Certified Athletic Trainer through the National Athletic Trainers Association as well as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
As an athletic trainer and strength coach, Peter believes that proper athlete preparation is absolutely essential not only for top athletic performance but injury prevention and life long health as well.
He is Certified Athletic Trainer through the National Athletic Trainers Association as well as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
As an athletic trainer and strength coach, Peter believes that proper athlete preparation is absolutely essential not only for top athletic performance but injury prevention and life long health as well.
Whether you're preparing for an upcoming sports season, rehabbing an injury or simply looking to get in better shape, Beyond Strength in Falmouth, Maine, is for you.
The Adult Strength program is perfect for everyone from beginner to advanced.
We offer 1:1 personal training, small group training and semi-private training sessions for any fitness level.
Emphasizing fundamental movement skills, mobility, and the application of proper strength training techniques each class or session consists of a comprehensive dynamic warm-up, total body strength and finishes with metabolic conditioning to get you in the best shape of your life!
The Adult Strength program is perfect for everyone from beginner to advanced.
We offer 1:1 personal training, small group training and semi-private training sessions for any fitness level.
Emphasizing fundamental movement skills, mobility, and the application of proper strength training techniques each class or session consists of a comprehensive dynamic warm-up, total body strength and finishes with metabolic conditioning to get you in the best shape of your life!
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