Bear Essentials Fitness has created a unique, scientifically backed training system that is rooted in building actual, permanent, total fitness for clients from the ground up- Starting with developing the necessary range of motion and flexibility needed to achieve strength and performance gains, and guiding each client on their individual path to achieve
An approachable adviser and mentor able to lead, develop talent, motivate and inspire people to deliver positive outcomes. One-on-one training with you at our fitness facility or in your home to achieve your goals. Anne's education and knowledge will enable you to achieve your optimal fitness goals and improve your overall quality of life and wellness