Move ME Pilates Studio is a boutique Pilates and Barre studio in Portland, Maine. We are located in North Deering on Washington Ave between Canco Rd and Ocean Ave in a bright and light filled studio. Move ME offers Pilates and Barre classes and private lessons. My Pilates training began as a dancer in in Boston and I received my very first Pilates certification in 1999 in New York.
Soon after I went on to spend 11 years in Southern California immersed in a very progressive and innovative health and wellness community. While living on the West Coast, I really immersed myself into Pilates and dance and received amazing opportunities in my career such as becoming a teacher trainer for Balanced Body Pilates, working alongside Julian Littleford and running his teacher training program, and become an instructor on the most popular Pilates online classes Pilates Anytime.
Before starting Move ME I owned The Pilates Barre in Massachusetts and at the same time worked at the biggest Balanced Body training center, Boston Body.
Soon after I went on to spend 11 years in Southern California immersed in a very progressive and innovative health and wellness community. While living on the West Coast, I really immersed myself into Pilates and dance and received amazing opportunities in my career such as becoming a teacher trainer for Balanced Body Pilates, working alongside Julian Littleford and running his teacher training program, and become an instructor on the most popular Pilates online classes Pilates Anytime.
Before starting Move ME I owned The Pilates Barre in Massachusetts and at the same time worked at the biggest Balanced Body training center, Boston Body.
Services
Pilates exercises are strength conditioning that works on balanced muscular development and mobility.
What makes MoveME Pilates equipment classes unique are the small class sizes and variety of equipment work that are often reserved for private lessons.
It is required that you have a minimum of 2 private lessons before taking an EquipMEnt class.
The class has its roots in the classical work and flow but also uses props and variations.
The moveMEnts are layered in a way so there is a sense of ease in transition that can add challenge or be modified as needed all while you are getting a full body, functional workout.
What makes MoveME Pilates equipment classes unique are the small class sizes and variety of equipment work that are often reserved for private lessons.
It is required that you have a minimum of 2 private lessons before taking an EquipMEnt class.
The class has its roots in the classical work and flow but also uses props and variations.
The moveMEnts are layered in a way so there is a sense of ease in transition that can add challenge or be modified as needed all while you are getting a full body, functional workout.
Private lessons are available whether you are brand new to Pilates or are a regular Pilates participant, private Pilates lessons offer an individualized experience to meet an individualized goal that is not as easily achievable in a group class.
Group classes are fun, energizing and great workouts but can only take you so far.
Pilates is deep, rich and complex in the layers of modifying or accelerating the movement.
A MINIMUM of 2 private lessons are required before taking group EquipMEnt classes.
Group classes are fun, energizing and great workouts but can only take you so far.
Pilates is deep, rich and complex in the layers of modifying or accelerating the movement.
A MINIMUM of 2 private lessons are required before taking group EquipMEnt classes.
Move ME Pilates Studio has teamed up with Balanced Body, a worldwide leader in Pilates education.
Our Pilates training focuses on the classical repertoire of Joseph Pilates, is infused with the art and science of movement, class design, client specific applications, postural alignment and thoughtful cuing.
Our Barre course has its roots in the original Lotte Burke method and updates it with the Pilates movement principals to create a high energy, safe and fun workout for all fitness levels and ages.
Our Pilates training focuses on the classical repertoire of Joseph Pilates, is infused with the art and science of movement, class design, client specific applications, postural alignment and thoughtful cuing.
Our Barre course has its roots in the original Lotte Burke method and updates it with the Pilates movement principals to create a high energy, safe and fun workout for all fitness levels and ages.
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