Beyond Biomechanics

Welcome to the first step in an amazing journey ahead of you! I'm so glad you've come this far, and I know this is your first step towards a healthier, happier, and more energized life. With my vast experience in wellness and health, I am here to support you while you achieve all of your goals. My theory is to change your lifestyle; creating an entirely new healthy way of living.

I will concentrate on your results, measurable improvements, and avoiding injury, so you stay happy, focused, and ready to start each day feeling energized! As a fitness and martial arts coach, I visualize the human body as the sum of many parts. My job is to identify the areas that are lacking attention and therefore causing discomfort, unhappiness, and often pain.

I make sure that your whole body will be functioning properly so that we can maximize your performance and create higher standards of improvement. When focusing on your body as a whole, I consider each part as a chain of individual elements. Therefore, when a link is weakened, the entire chain is weakened.