Universal Fitness is a full-featured fitness center housed in a 7200 square foot space. It is open, bright and airy. Most weight machines are duplicated so that you never have to wait to use any equipment, as well as 2 cable crossover units, dumbbells from 1 to 140 pounds, many benches, and accessories. Cardio equipment consists of treadmills, elliptical machines, rowers, cross trainers, upright and recumbent cycles and steppers.
Universal Fitness features up-to-date shower and restrooms and they are always clean. We also have a multi-purpose room and there is a walking track built into the carpet. 19 laps to the mile. There are always trainers ready to assist you with all of your Training needs both male and female. All of our training sessions are a full 60 minutes in length.
Universal Fitness features up-to-date shower and restrooms and they are always clean. We also have a multi-purpose room and there is a walking track built into the carpet. 19 laps to the mile. There are always trainers ready to assist you with all of your Training needs both male and female. All of our training sessions are a full 60 minutes in length.
Services
Rob focuses on proper form with all exercises, as he learned hands-on from a long-time trainer and mentor Jim Horne.
He is a former martial arts instructor for Virginia beach Recreation Centers and has over 30 years' experience in competitive athletics.
Rob trains clients of all ages specializing in older adults.
When Rob is not in the gym you will find him taking care of his two young daughters.
Vinny specializes in sports nutrition, military fitness, senior fitness, and competition training.
He has over 33 years of experience.
He is a former martial arts instructor for Virginia beach Recreation Centers and has over 30 years' experience in competitive athletics.
Rob trains clients of all ages specializing in older adults.
When Rob is not in the gym you will find him taking care of his two young daughters.
Vinny specializes in sports nutrition, military fitness, senior fitness, and competition training.
He has over 33 years of experience.
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