FAST is a state-of-the-art training facility managed by a closely-knit team of highly specialized and dedicated professionals. We promote revolutionary "sports-specific" core training programs, uniquely designed to enhance your fitness and performance. We use high-tech equipment expressly designed for these conditioning programs, combined with current
As a family, we are all happy with not only the people we train with directly at Pinnacle but also the staff that is always there to help or share a laugh or two. Our experience at Pinnacle has always been wonderful and we look forward to many more sessions ahead! I'm a wife, mother of three and a nurse practitioner. I've been working out with Phil
Owner Rich Dean, born in the Bahamas and raised in Yonkers, N.Y. is a three-time Golden Gloves Champ (1987, 1994, 2000) as a Featherweight and then Junior-Welterweight. Also, an Olympic Boxer in 2000 in Sydney, Australia and two-time Gold Medalist in the Empire Games, 1999 and 2000. Offering strength and conditioning classes, weight loss classes, circuit
Ashley studied health science and fitness at Keene State College in Keene, NH and graduated with a B.S in Health Science. A lifelong competitive athlete, Ashley competed on both the soccer field and the basketball court. In college, she became assistant to the Strength Coach and her fascination with exercise physiology and kinesiology was born. Summers