Fast Fitness
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FAST is a state-of-the-art training facility managed by a closely-knit team of highly specialized and dedicated professionals. We promote revolutionary "sports-specific" core training programs, uniquely designed to enhance your fitness and performance. We use high-tech equipment expressly designed for these conditioning programs, combined with current nutrition and wellness philosophies, to attain your maximum physical potential.

We are tried, tested and successful. FAST Fitness has an airy, and open environment at a great location on the Post Rd. in Westport, CT. We spare no cost on our state-of-the-art equipment, which is all immaculately maintained, and promote impeccable cleanliness and hygiene, including our very comfortable locker rooms. Our staff is a highly specialized group of Nationally Ranking and Olympic Athletes, working together in a closely-knit, professional and friendly atmosphere.

We are seriously committed to our work and lead through example by being accommodating, encouraging and motivating.
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