Jay Mondick is a personal trainer in the Northwest Houston area with a life-long commitment to body building. Jayand his wifeVal, who also shares a passion for physical fitness, train their clients with proven experience, on the latest equipment, all in a personal environment - Jay's Gym USA. Where NO WHINING is our gym motto! Jay's Gym can cater to
My name is Sean Millhouse and I have been an ACE Certified Personal Trainer for over 21 years and I've also been a certified Medical Exercise Specialist for over 10 years. Through my "Smart" Personal Training Programs. I have worked with over 4,000 Spring Klein residents, including several local celebrities and successful business owners. My focus is
At Inner Element Fitness gym, we combine a variety of programming techniques to create a unique workout experience. Using Strength Training exercises together with High Intensity Interval Training (HIIT), our gym creates a workout session that will have you seriously sweating - and burning calories to match. With the performance matrix, you'll be able
Each service is designed to help you reach whatever aesthetic, performance, or health related goals you may have. If you're thinking about doing CrossFit or you're already doing it & looking for a new workout location, without a doubt you should choose CrossFit Silverback! Great coaching, awesome group of people makes working out fun. It's not just
The Rehab is a boutique personal training, rehabilitation, and wellness center in Spring, Texas. The Rehab is the passion project of Dr. Scott Bolz. For years, Dr. Bolz has wanted to enhance his rehabilitation program with targeted, customized personal training, sports-specific training, and total body wellness with the best team around. Thus, The Rehab
A free "no hassle" intro class where you'll get an understanding of not only how our classes are run but an introduction to our genuine community who want to move well, live healthy, and enjoy fitness just like you. Everyone is friendly and there is no judgement, just fun. The coach will tailor the workout of the day to fit your needs from the warm
The parent company of Pure Fitness for Women, Fitness Connection, has more than 30 years of combined experience in the health club industry, owning and operating nearly 40 co-ed health clubs. While managing these co-ed clubs, the founders noted that women seemed to be the most comfortable in the company of other women, and prefer "women only" classes
When you're looking for the best personal trainer to suit your needs, it's important to find someone with the education and experience necessary to cater to your goals and current physical health. By turning to our personal training studio, you gain access to a professional trainer with more than three decades of experience, a B.S. in kinesiology, and
Kerry D. Huston has a bachelor's degree from the University of Houston. He is a Certified Strength and Conditioning Specialist (C.S.C.S.) with The National Strength and Conditioning Association (N.S.C.A.), and an Ironman University Certified Coach, CrossFit Level 1 Trainer, and The Master Frog Coach for Frog Fitness Inc. Kerry's fitness roots begin