The Rehab is a boutique personal training, rehabilitation, and wellness center in Spring, Texas. The Rehab is the passion project of Dr. Scott Bolz. For years, Dr. Bolz has wanted to enhance his rehabilitation program with targeted, customized personal training, sports-specific training, and total body wellness with the best team around. Thus, The Rehab was born.
The Rehab offers 1 on 1 personal training in hour and half-hour sessions. Each session will be completely customized to your individual needs and goals with the very best trainers in the area. Our trainers can push you beyond your athletic limits, rehabilitate a new or old injury, return you to play, or help you meet a specific weight loss or fitness goal.
Our team is here to help you meet your individual goals, no matter how big or small! Understanding that some folks like to train in a small group of their peers, The Rehab offers small group training for 2-5 people. These sessions are customized to meet individual and group needs and can be a fun and more affordable way to meet individual goals together.
The Rehab offers 1 on 1 personal training in hour and half-hour sessions. Each session will be completely customized to your individual needs and goals with the very best trainers in the area. Our trainers can push you beyond your athletic limits, rehabilitate a new or old injury, return you to play, or help you meet a specific weight loss or fitness goal.
Our team is here to help you meet your individual goals, no matter how big or small! Understanding that some folks like to train in a small group of their peers, The Rehab offers small group training for 2-5 people. These sessions are customized to meet individual and group needs and can be a fun and more affordable way to meet individual goals together.
Services
How do we know The Rehab has the best trainers and coaches around?
It's simple-Dr.
Bolz sought out specific collaborations with trainers and coaches with specific skillsets.
His top priority was working with people that he trusts and has been a client of himself.
Dr. Bolz started Spring Chiropractic more than 25 years ago and has been a life-long resident of the Spring/Woodlands community.
Dr. Bolz established his practice in Spring with the goal of treating others with the kind of care and thoroughness that his friends and neighbors deserve.
It's simple-Dr.
Bolz sought out specific collaborations with trainers and coaches with specific skillsets.
His top priority was working with people that he trusts and has been a client of himself.
Dr. Bolz started Spring Chiropractic more than 25 years ago and has been a life-long resident of the Spring/Woodlands community.
Dr. Bolz established his practice in Spring with the goal of treating others with the kind of care and thoroughness that his friends and neighbors deserve.
How do we know The Rehab has the best trainers and coaches around?
It's simple-Dr.
Bolz sought out specific collaborations with trainers and coaches with specific skillsets.
His top priority was working with people that he trusts and has been a client of himself.
Mindy has had a passion for working out and staying fit since high school.
She has attended workout classes and worked out with personal trainers since her 20's, often considering becoming a PT, but never having the perfect opportunity.
It's simple-Dr.
Bolz sought out specific collaborations with trainers and coaches with specific skillsets.
His top priority was working with people that he trusts and has been a client of himself.
Mindy has had a passion for working out and staying fit since high school.
She has attended workout classes and worked out with personal trainers since her 20's, often considering becoming a PT, but never having the perfect opportunity.
How do we know The Rehab has the best trainers and coaches around?
It's simple-Dr.
Bolz sought out specific collaborations with trainers and coaches with specific skillsets.
His top priority was working with people that he trusts and has been a client of himself.
Jennifer fell in love with fitness in 2001 before having her second child and while attending Spin and BodyPump classes.
Her enthusiasm and passion for fitness led her own instructor at the Ponderosa YMCA to ask Jennifer to become certified to teach classes herself.
It's simple-Dr.
Bolz sought out specific collaborations with trainers and coaches with specific skillsets.
His top priority was working with people that he trusts and has been a client of himself.
Jennifer fell in love with fitness in 2001 before having her second child and while attending Spin and BodyPump classes.
Her enthusiasm and passion for fitness led her own instructor at the Ponderosa YMCA to ask Jennifer to become certified to teach classes herself.
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