Accomplishing your goals will take more than exercising alone. We educate our gym community on what it takes to make the change they seek and help to maintain those changes year round. The coaches, community and energy in this space will help you look forward to your time spent in the gym and positively influence your decisions away from it. 21 days
At All-Star Martial Arts we teach traditional Taekwondo and self-defense in a clean and safe family environment. We have classes for children of all ages beginning at 4 years old and also for all ages of adults. Students learn kicking & punching, patterns, sparring, self-defense, and board breaking. Along with and through these activities, the students
We make sure that every single person that joins our Cypress community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals. Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide
We are located in Cypress, TX off 290 and Telge area. We are a hardcore gym that provides you with vintage machines, free weights (up to 200lbs), cable machines, deadlifting platforms and old school metal weights. We also have an outdoor functional area with jump boxes, slam balls, sleds, ropes, punching bags, tires up to 750lbs, atlas stones, yolks
Our facility's floor plan layout is a custom designed set up with cardiovascular line and resistive equipment not commonly found together. We offer fun cardio equipment that is far from boring selections that results in many neglecting equite time to strengthen their heart or to burn fat. Our resistive equipment was selected to get the absolute most
Your health is the most important aspect of fitness. Optimal health is a state free of dis-ease, inflammation, and pain. I can help you achieve optimal health by simple "bio-hacking" techniques via nutrition and lifestyle habits. It makes no sense to build strength on top of a body that can not move well. I can help you improve mobility and flexibility
Thank you to our Yoga and Fitness community for your love, kindness, patronage and for making our space home. We are so pleased to bring you the powerful practice of yoga accompanied by group fitness in a safe, friendly, welcoming, and communal environment. We are so pleased to be bringing you the powerful practice of yoga accompanied by group fitness
Absolutely the BEST gym ever! Fun family environment with plenty of support and encouragement! Perfect for ALL fitness levels, ages, backgrounds, etc. Cass and Tr honestly and wholeheartedly LOVE what they do and make sure we get the safest and most effective workouts! They saved my life when I was unhealthy and in a dark sad place. They brought light