The Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio with classes that include Pilates Reformer, TRX, Yoga, Circuit Training, Cardio Training and baby friendly Pre & Post Natal fitness programming. The Beach Life Fitness Boutique offers small group classes and customized workouts that are geared toward the success
I kept going after it, stayed consistent, AND I GOT THERE! AND SO WILL YOU! It didn't happen overnight, and most importantly, it wasn't a quick fix. It was a lifestyle change to get the long term results I desired. I admit it was never easy waking up early to hit the gym, but I did it because I know it was good for me, and it gave me more drive to do
We're here to help you make that commitment with our customized personal fitness training. But you have to be ready for a permanent lifestyle makeover, whether you're starting with physical rehab or sports objectives, or the drive to start a new chapter in your life. Whether your goals are sport specific, rehabilitation, weight loss or neck and back
We are committed to building a healthy and happy community through a variety of yoga, fitness, wellness classes & fun workshops. All while giving back to the community. Our mission is to provide a serene, safe, and welcoming space where students can explore their own positive transformation. Let's create a harmonious balance between body, mind and spirit
Body One Fitness is a private group training facility that offers High-Volume/High-Intensity strength and cardio conditioning workouts in small group classes. Our classes change each day and are a combination of weights-barbells, kettlebells, dumbbells - and cardio intervals that are designed for all fitness levels.
Established in 1998, Body One Fitness
Getting certified with NCEP and working with Mike one-on-one was a fantastic experience for me. The National College of Exercise Professionals (NCEP) has a unique history, one that is organic in growth and has evolved over time. In pursuit of his professional kickboxing and action movie career in Hollywood, Mike DeMora was injured by a personal trainer
Its purpose is to provide a carefully thought out training program for people who want to be healthy and get into a great functional training and strength program. Overall, our programs are designed for weight loss, toning, and building lean muscle. Join us and learn how to be healthy and strong. We believe in the 5 pillars of fitness: strength training
I'm a certified holistic fitness trainer and nutrition coach, and I'd love to help you crush your goals in getting fit, burning fat and motivating you to get moving!. I have over 10 years of education and experience in women's fitness, weight loss regimens, mobility, flexibility and health and wellness. My passion to help others achieve their goals
I have recently relocated to Eugene, Oregon with my family in 2019. My daughter has started dual Spanish language-immersion kindergarten here and we absolutely love it! I have not settled into any yoga studios yet, but I am hoping to find some local yoga studios that I can call my home soon. In the meantime, I am practicing at home and filming classes