From the moment you enter, it is plain to see that TheCenterStreetClub is no ordinary personal fitness facility. We are a Personal Training Facility dedicated to physical fitness and Therapy Professionals in addition to a limited number of individual members. Keep your resistance workouts under an hour. After 60 minutes, your body starts producing more
Ryan is so knowledgable when it comes to the physiology of the body and as an athlete himself knows what it is like to be in his clients shoes. He truly cares about each of his clients and is dedicated to their success. When ever there was a time I was feeling frustrated or exhausted, it was his encouragement that kept me motivated. Rypen Fitness Solutions
Chess Fitness is a philosophy that appreciates the idiosyncrasies of the human experience. We are not one dimensional, hence our approach to health and fitness shouldn't be either. By examining our environment and physiological responses, much like studying moves in a chess match, we can formulate a strategy to align our lifestyle with our goals. The
Karen Scott Fitness blends classical Pilates with contemporary fitness and restorative movement therapy techniques to help you feel your very best! Specializing in stress reduction, Karen takes into consideration your unique abilities and mindset for a movement experience that calms stressors in the body that often carry over to how you think and feel