We Use Technology and Nutrition to Help Clients Move Better, Lose Weight, Burn Fat, And Tone Up Their Bodies. But you're not quite sure where to start or aren't getting the results you want? Well, it's not your fault. There is a ton of contradictory information out there, a new diet book popping up every other day, and all kinds of workout gizmos and
GKG exists for one reason, and that is to constantly challenge and lead our members through high energy workouts that always bring the heat. Everyone is trained as an athlete no matter their age or current conditioning. We value our members. GKG strives to be your workout place of choice when it comes to achieving personal fitness. We will NEVER let
Rejuvenate your body and mind by restoring your strength, improving your balance, and reducing your joint pain. Functional - and fun - classes that get people moving and grooving so they can enjoy every day to the fullest! Discover renewed energy that recaptures your youthfulness so you can do things you are doing now even better. Dramatically increase