I kept going after it, stayed consistent, AND I GOT THERE! AND SO WILL YOU! It didn't happen overnight, and most importantly, it wasn't a quick fix. It was a lifestyle change to get the long term results I desired. I admit it was never easy waking up early to hit the gym, but I did it because I know it was good for me, and it gave me more drive to do the things I am passionate about.
And now, I continue to get up early because I know that it gives me the energy and strength to be a better person. This is one of the reasons I do Personal Training: I want to help change people's lives through fitness. I was able to change my own, and I love to help you change yours. Whether your goals are to fit comfortably into your clothes, live longer, lose weight, get a flat stomach, have more energy to take on the day, feel empowered, get stronger, tone up, I want to help YOU get there!
And now, I continue to get up early because I know that it gives me the energy and strength to be a better person. This is one of the reasons I do Personal Training: I want to help change people's lives through fitness. I was able to change my own, and I love to help you change yours. Whether your goals are to fit comfortably into your clothes, live longer, lose weight, get a flat stomach, have more energy to take on the day, feel empowered, get stronger, tone up, I want to help YOU get there!
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Okay.so the word #FAT probably does not conjure up any good thoughts.
Just like people, there are good guys and the bad guys - you want to surround yourself with ones that are good for you and don't destroy your self-worth.
What fats you put in your body is sort of the same thing.
If you want to be like the cool kids in the gym, use this trendy fitness-y word: #macronutrients.
You'll never guess what's in these #blondies.
All I can tell you is that our entire family went nuts over this!
Sure, we were skeptical at first, but you will want to start baking with this ingredient after you see how much fluffier and lighter it makes your dessert.
Just like people, there are good guys and the bad guys - you want to surround yourself with ones that are good for you and don't destroy your self-worth.
What fats you put in your body is sort of the same thing.
If you want to be like the cool kids in the gym, use this trendy fitness-y word: #macronutrients.
You'll never guess what's in these #blondies.
All I can tell you is that our entire family went nuts over this!
Sure, we were skeptical at first, but you will want to start baking with this ingredient after you see how much fluffier and lighter it makes your dessert.
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