FEATURED VIDEO OF THE WEEK: Who's ready for hiking season? This exercise will improve your overall strength and cardio for those long hikes in the wilderness. Don't forget your bear spray!. Our mission is to educate and motivate individuals to become a healthier, more fit version of themselves and to direct each client into making fitness a way of life
Gym Outfitters is a locally owned business, started in the home of Dan Spindler 30 years ago. Throughout the past 30 years, Dan has set his roots in the Southern Idaho territory by purchasing land and building a new 14,500 sq ft retail/commercial store off the Cole/Overland exit in Boise, ID. We strive on providing quality new and used fitness and exercise
Idaho Fitness Factory is locally owned and operated. We offer 7 convenient locations and are consistently rated the #1 gym in the Treasure Valley. Our clubs are open 24 hours and members have unlimited access to all locations. We take pride in offering high quality health clubs at an affordable price without all the pressure and intimidation. Every
Lifestyle-Friendly Nutritional Coaching: We help you develop weight loss nutrition plan that fits your lifestyle, favorite foods, and build long-term habits. Weekly Zoom Coaching Calls: Check in with your coaches each week, praise your successes and strategize for the next week!. 1:3 Accountability & Support: You'll get 24/7 chat support with your 3
Watch the video to learn how Black Box VR is the perfect solution if you want to melt body fat and build lean muscle (even if you've tried to get in shape in the past and failed). Hack your fitness and level up your life in only 30 minutes, 3 times per week at a Black Box Virtual Sport Training Center. Hero Members just like you have completed thousands
It was founded by Buddhist Monks in the Honan Province of Northern China to discipline and preserve both the mind and the body. Their self defense skills were considered so impressive that they were recognized by a Tang Dynasty Emperor as "Warrior Monks"! We have been teaching traditional Shao-Lin Martial Arts in Boise for over twenty five years. Our
At The Fitness Co., we strive to give each individual a unique, structured, comprehensive plan to attain their specific objectives. These fitness plans include individualized nutrition, cardiovascular, and weight training programs. We also provide progressive measurement and analysis along with motivation and accountability. No matter your fitness level
We not only care about your 1 hour of the day in the gym, but we also care about the "other 23." We prepare your mind, body, and spirit to help you live your life independently. We teach and you train and practice to become better in everything you do. We help you fully awaken and live independently through engaging in proper nutrition and movement
At MVMNT Fitness Center we support people in doing what they are ready to do. What we have found is that each member has a specific limit that changes from day to day and is largely affected by things outside the confines of the gym. Rather than encouraging people to put all effort into a workout we do our best to figure out what approach works best
Cardiovascular exercise, also known as cardio or aerobic exercise, is essential for good health. It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy. Strength training involves the performance of physical exercises which are designed to improve strength and
BR Specialists gives a fitness Boot Camp feel in a private small group or 1-on-1 personal training setting in Boise Idaho. We provide everything that you need to get the best results of your life. Do you want to lose some weight, maybe a lot of weight? How about tone and firm weight that came along with that baby? Need to speed up you metabolism and
Is your company creating something that the world of VR Fitness needs to hear about? Have you created new software or hardware that will shape the VR Fitness movement? We're always looking for the best new and upcoming technology that will impact on VR Fitness! Send us your information below and we will get back to you ASAP for a possible feature interview
Through my many years in the fitness industry, I have been fortunate to help save and change people lives all around the country. I believe that with the right motivation, accountability, and education, any person can achieve his or her fitness goals. When you work smarter and not just harder, with your body, it is surprisingly easy how much progress
CrossFit is constantly varied, functional movement, done at relatively high intensity. What does that mean? Well, we do a bunch of different workouts, comprised of simple body-weight and free-weight movements, and we are pushing ourselves as hard as we want to or can on that day. The CrossFit program is designed for universal scalability making it the
Regular exercise has been proven to support a faster metabolism while burning more calories which in turn leads to overall weight loss! Participating in regular physical activity helps to keep your body running like a well oiled machine so when you turn in for the night your body is ready for recovery. Consistent exercise helps to boost your energy