It was founded by Buddhist Monks in the Honan Province of Northern China to discipline and preserve both the mind and the body. Their self defense skills were considered so impressive that they were recognized by a Tang Dynasty Emperor as "Warrior Monks"! We have been teaching traditional Shao-Lin Martial Arts in Boise for over twenty five years. Our classes introduce students of all fitness levels to the traditional regimen of practice perfected and preserved for generations by the monks of the Shao-Lin Temple.
We offer two types of programs for adults. Our traditional Kung Fu program is a classical approach to martial arts training. In these classes, you will be training in all the classical methods of "Shao-Lin" which incorporate the best of Chinese martial arts: Northern Fist, Southern First, Hua Mountain Fist, Animal Styles, and all internal styles of training, along with all of the classical Chinese weapons!
Check out the Kung Fu page for more information and to check our class times.
We offer two types of programs for adults. Our traditional Kung Fu program is a classical approach to martial arts training. In these classes, you will be training in all the classical methods of "Shao-Lin" which incorporate the best of Chinese martial arts: Northern Fist, Southern First, Hua Mountain Fist, Animal Styles, and all internal styles of training, along with all of the classical Chinese weapons!
Check out the Kung Fu page for more information and to check our class times.
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