At The Fitness Co., we strive to give each individual a unique, structured, comprehensive plan to attain their specific objectives. These fitness plans include individualized nutrition, cardiovascular, and weight training programs. We also provide progressive measurement and analysis along with motivation and accountability. No matter your fitness level or knowledge, your goals can be accomplished safely and efficiently with the guidance of the educated, experienced, and certified trainers of The Fitness Co.
Services
Debbie has been successfully helping clients with weight loss, muscle gain, and sport-specific personal training since 2003.
She is an IFPA certified personal trainer, and holds a degree in sports science from the University of Idaho.
While at U of I, she was a scholarship athlete in track and field, and then worked as a coach for sprinters and jumpers.
Debbie is an accomplished natural bodybuilder, having competed in nine shows - seven as a professional.
She won the NGA Mountain States, NGA Grand Teton, and the NGA Northwest Natural in 2012.
She is an IFPA certified personal trainer, and holds a degree in sports science from the University of Idaho.
While at U of I, she was a scholarship athlete in track and field, and then worked as a coach for sprinters and jumpers.
Debbie is an accomplished natural bodybuilder, having competed in nine shows - seven as a professional.
She won the NGA Mountain States, NGA Grand Teton, and the NGA Northwest Natural in 2012.
The Fitness Co. personal training facilities offer all the tools you need to meet your health and fitness goals in a small gym environment.
Our gym is equipped with a wide range of modern cardio and weight training equipment for all levels of training.
We have well appointed locker rooms, with showers, and plenty of off-street parking.
We are conveniently located near Downtown Boise, Eagle, and Meridian at 2537 West State Street, Ste. 120 at the corner of 27th Street.
Our gym is equipped with a wide range of modern cardio and weight training equipment for all levels of training.
We have well appointed locker rooms, with showers, and plenty of off-street parking.
We are conveniently located near Downtown Boise, Eagle, and Meridian at 2537 West State Street, Ste. 120 at the corner of 27th Street.
The trainers at the Fitness Co. have years of experience and many extremely satisfied clients.
Below are a few excerpts.
After I got into bodybuilding, I needed motivation to participate in another show.
My workouts began fueling my mind with positive thoughts and I looked forward to getting up and working out.
Rusty continues to motivate and support me.
I trained with Robin Gorczyca 9 months after the birth of my baby when I was approximately 40 pounds overweight.
During the time I trained with her, I managed to gain muscle mass and lose 35 of the unwanted pounds with her food plan coaching.
Below are a few excerpts.
After I got into bodybuilding, I needed motivation to participate in another show.
My workouts began fueling my mind with positive thoughts and I looked forward to getting up and working out.
Rusty continues to motivate and support me.
I trained with Robin Gorczyca 9 months after the birth of my baby when I was approximately 40 pounds overweight.
During the time I trained with her, I managed to gain muscle mass and lose 35 of the unwanted pounds with her food plan coaching.
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