Through my many years in the fitness industry, I have been fortunate to help save and change people lives all around the country. I believe that with the right motivation, accountability, and education, any person can achieve his or her fitness goals. When you work smarter and not just harder, with your body, it is surprisingly easy how much progress a person can make.
Everyone is built differently, so with the proper nutritional program along with a strategic training regimen specific to each client, I can help you transform your body! Specialty - Weight loss, toning, nutrition recommendation, body composition breakdown, stability and core training, cardio-fat burning target zone training, MOTIVATION, ACCOUNTABILITY, AND EDUCATION!
Marci and Johnny met at his first ever Boot Camp, before there was a gym and he just ran camps at high schools in 2008. Over the years they have built a bond of friendship and their families have become very close. Dan used to come support Marci at 5:30am when she was working her butt off in the boot camps with 30 other women.
Everyone is built differently, so with the proper nutritional program along with a strategic training regimen specific to each client, I can help you transform your body! Specialty - Weight loss, toning, nutrition recommendation, body composition breakdown, stability and core training, cardio-fat burning target zone training, MOTIVATION, ACCOUNTABILITY, AND EDUCATION!
Marci and Johnny met at his first ever Boot Camp, before there was a gym and he just ran camps at high schools in 2008. Over the years they have built a bond of friendship and their families have become very close. Dan used to come support Marci at 5:30am when she was working her butt off in the boot camps with 30 other women.
Services
Whatever brought you here it would be fair to say after some thinking, you are inspired to improve or maintain your lifestyle, and this involves working out those muscles in a gym or trying out fitness some classes.
Thus, now that you have decided, your next step is choosing a fitness facility that is right for you.
There are a lot of considerations - things like location, classes, Personal Training and even the kind of equipment you want.
At Fit Club we understand that picking the correct place is vital.
Thus, now that you have decided, your next step is choosing a fitness facility that is right for you.
There are a lot of considerations - things like location, classes, Personal Training and even the kind of equipment you want.
At Fit Club we understand that picking the correct place is vital.
This class is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere.
While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop and pop.
This class blends sustained hatha for strength and restorative yoga for relaxation.
Connect inwards while using the mat to channel your ability to shine more fully in the world.
Practices blend authentic breath and body techniques with movement for a transformative experience.
While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop and pop.
This class blends sustained hatha for strength and restorative yoga for relaxation.
Connect inwards while using the mat to channel your ability to shine more fully in the world.
Practices blend authentic breath and body techniques with movement for a transformative experience.
Fit Camp is all about teaching you to do your very best.
As American's we live in such a self-absorbed, entitled and spoiled society.
Many people in this country do not know how to push themselves or give 100%.
We avoid things that are not comfortable and seek the path of least resistance.
Unfortunately, these habits have done nothing productive for our species.
FIT CAMP will fix that.
At Fit Camp you will learn to reach your true achievement and potential.
We do not yell or abuse you in FIT BOOT CAMP.
As American's we live in such a self-absorbed, entitled and spoiled society.
Many people in this country do not know how to push themselves or give 100%.
We avoid things that are not comfortable and seek the path of least resistance.
Unfortunately, these habits have done nothing productive for our species.
FIT CAMP will fix that.
At Fit Camp you will learn to reach your true achievement and potential.
We do not yell or abuse you in FIT BOOT CAMP.
There are many reasons to be conscious of vitamin D. A robust and rapidly growing body of research clearly shows that vitamin D is absolutely critical for good health and disease prevention, in part due to the fact that it influences about 10 percent of all your genes.
Just one example of an important gene that vitamin D up-regulates is your ability to fight infections and chronic inflammation.
It also produces over 200 anti-microbial peptides, the most important of which is cathelicidin, a naturally occurring broad-spectrum antibiotic.
Just one example of an important gene that vitamin D up-regulates is your ability to fight infections and chronic inflammation.
It also produces over 200 anti-microbial peptides, the most important of which is cathelicidin, a naturally occurring broad-spectrum antibiotic.
The Peloton bike brings you the most convenient and immersive indoor cycling experience, streaming daily live classes from a NYC studio directly into Johnny's Fit Club.
Members have 24-hour access to studio cycling classes, with bikes available to reserve daily.
Rather than having limited weekly classes, now with Peloton, gym members are able to ride any time of the day!
The interactive 22'' screen hosts live streaming rides from Peloton's studio, as well as a database of unlimited rides ranging from 20 minutes to 90 minutes.
Members have 24-hour access to studio cycling classes, with bikes available to reserve daily.
Rather than having limited weekly classes, now with Peloton, gym members are able to ride any time of the day!
The interactive 22'' screen hosts live streaming rides from Peloton's studio, as well as a database of unlimited rides ranging from 20 minutes to 90 minutes.
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