Best of all you can do it from the comfort of your own home. And if you want your entire company to try Breathwork with me- yep, we can discuss that too! So come on. Lets face it - we all want to feel stronger, healthier and dammit we want to look better in and out of our clothes! I've spent the better part of 25 years working with celebrities, professional
Learn how to become an authentic person with basic health principles that make you strong from the inside. Gain confidence and power with a God Centered attitude. Improve self-esteem with holistic exercises and simple nutrition methods to physically feel better and mentally be at your best. The Body Soul Elite 2020 book will give you the fundamentals
Having worked out with many trainers through the years, this has been my best experience yet. From the start, training was always personalized based on my goals and limitations (CrossFit injuries from the past). I have made steady progress in the six months I have worked with Erika, and I look forward to continuing to train with BACH in the future.
A personal trainer whose knowledge of injuries and rehabilitation will help you feel better. I am a fitness professional that understands what it really takes for the over 40 client to get fit and healthy. I have been featured in the Los Angeles Times and on NBC's First Look. Whether you're in your 40's, 50's, 60's or beyond, I have the training and
Element Fitness is currently not open for business, we will be posting information on the website so please be sure to check back for important updates. If you have any inquiries about the services provided on our website, please submit those to [email protected]. We look forward to serving you in the future. Boasting over 40k+ muscle contractions,
I am a certified fitness trainer specializing in Whole Body Wellness, honoring both the body and the mind. Through resistance training, yoga, and cardiovascular conditioning, I will create a custom designed program for each individual client. I work with an exclusive clientele, and together we address short and/or long term goals. Whether preparing
At Future Fitness, this is our promise. We are passionate about your personal health, and we've taken great strides to make that a priority in every part of our state-of-the-art center. Because no two clients are alike, we begin each membership with a one-on-one fitness evaluation. From here, we tailor a personalized training plan for your body type
We believe in nurturing creativity and physical development and offer a warm and positive environment to foster the growth for little ones ranging from 4 months to 8 years old. Reach out today to learn more about the classes we offer and how to get involved. It's with very heavy hearts that we write this letter. This will be just the transition before
From professional athletes to daily fitness, Melisa and Tate have decades of experience guiding people to their fitness and athletic goals. In 2003, Melisa left her corporate career to pursue her passion for fitness. With years of athletic and fitness education on her resume, she was immediately hired at The Sports Club Los Angeles / Beverly Hills and