On this program a personal trainer collects information and builds a program specific to your goals, needs, wants and concerns. Every workout is scheduled to your most convenient times every week and are always guided by your fitness coach. This option is great for those who have specific goals and want the exclusivity of having a more personalized
We are following guidelines and permitted by the city to operate in the open air with masks, gloves, social distancing, continual cleaning, and all precautions. Would you like to get real workout results quickly, without spending hours in the gym every week? At SixPax Gym we have a specially designed system called The SixPax System that has gotten results
0{{current_slide_index}} You're frustrated with how you're feeling and want to make a major change right now. You don't want a trainer, you want a coach. A coach who will deliver expert guidance and accountability amidst a supportive community. 0{{current_slide_index}} Let us know what you truly want to achieve and what has been holding you back by
I'm here to show you how to truly be inspired by your body (and heart, and spirit) by slowing down and listening to what she, he, or they are telling you. I grew BIF to Santa Monica Californias largest and longest-running outdoor fitness program. In 2018 I recognized the need to transform my world, so I completely uprooted my life - following the successful
At Nicholson Fitness, we recognize that our clients are not simply bodies in need of physical activity, but are whole people, encompassing body, mind and spirit. Therefore, as we work with clients to improve their physical fitness, we also challenge them to become more aware of all the ways in which the spiritual and mental aspects of their person are
Our primary focus will be to provide safe and efficient workouts while concentrating on joint health so you will be able to train and be active for decades, not months. We will begin with a fitness/movement assessment to ensure you are capable of certain movements. If not, we will perform the corrective exercises needed which will build the muscles
A boutique children's play space encompassing California cool with a distinct Hawaiian vibe. We offer signature daily classes, free play, birthday parties and camps for the kiddos, in addition to specialized workshops, series and group classes for the family. Designed to be functional, playful and spark creativity. The space and materials are inspired