Element Fitness is currently not open for business, we will be posting information on the website so please be sure to check back for important updates. If you have any inquiries about the services provided on our website, please submit those to [email protected]. We look forward to serving you in the future. Boasting over 40k+ muscle contractions, one 20min EMS session is the equivalent of 2.5hrs of strength training in a gym.
While intense, EMS requires little or no additional weight, ideal for those with injuries or ailments. We are a private, results-based personal training facility focusing on 1-to1 health programs based on science and tailored to each member's personal goals. We utilize cutting-edge EMS technology and effective methods of training and recovery to ensure that members are making safe and long lasting advancements on their journey to improving their health.
Our team of trainers have 1 mission, to help you achieve your goals. Hitting your goals does not mean restricting yourself from everything that you love and it does not mean you need to become a gym rat.
While intense, EMS requires little or no additional weight, ideal for those with injuries or ailments. We are a private, results-based personal training facility focusing on 1-to1 health programs based on science and tailored to each member's personal goals. We utilize cutting-edge EMS technology and effective methods of training and recovery to ensure that members are making safe and long lasting advancements on their journey to improving their health.
Our team of trainers have 1 mission, to help you achieve your goals. Hitting your goals does not mean restricting yourself from everything that you love and it does not mean you need to become a gym rat.
Services
We are a technology-based health and wellness studio focusing on personalized and customizable health programs founded on science and tailored to each member's personal goals.
Each of our program offerings are designed to be used in conjunction with one another.
Our Myofascial Sports Recovery Stretch is a highly individualized and efficient recovery method after an intense 1-on-1 EMS (Electro muscle stimulation) Personal Training Session.
Our LED Red light Therapy Treatments or Nutrition Counseling can be added to any training and recovery program to help further enhance results.
Each of our program offerings are designed to be used in conjunction with one another.
Our Myofascial Sports Recovery Stretch is a highly individualized and efficient recovery method after an intense 1-on-1 EMS (Electro muscle stimulation) Personal Training Session.
Our LED Red light Therapy Treatments or Nutrition Counseling can be added to any training and recovery program to help further enhance results.
Element Fitness offers individualized health and wellness programs designed for you to achieve sustainable results.
We leverage the latest in fitness technology coupled with a science-based approach to help you achieve your fitness goals.
Just one 20-minute EMS (electro muscle stimulation) training session is the equivalent to 60-90 minutes of conventional or high-intensity training.
EMS training also improves posture, reduces back pain, and provides an intense, but low-impact workout.
See the difference for yourself!
We leverage the latest in fitness technology coupled with a science-based approach to help you achieve your fitness goals.
Just one 20-minute EMS (electro muscle stimulation) training session is the equivalent to 60-90 minutes of conventional or high-intensity training.
EMS training also improves posture, reduces back pain, and provides an intense, but low-impact workout.
See the difference for yourself!
I saw a FB ad on this place and decided to give it a try since it's close to my work.
I heard about Bruce Lee using EMS to train and I figured, if it's good enough for Bruce Lee, it's good enough for me.
I'm 2 sessions in and I gotta say, my whole body feels like jello.
Too early to tell but based on my first 2 sessions, friendly staff and the facility, I give it 5 stars.
Stopped by during lunch since it's close to my work.
Ryan, my trainer was super friendly and knowledgeable in the whole EMS technology.
I heard about Bruce Lee using EMS to train and I figured, if it's good enough for Bruce Lee, it's good enough for me.
I'm 2 sessions in and I gotta say, my whole body feels like jello.
Too early to tell but based on my first 2 sessions, friendly staff and the facility, I give it 5 stars.
Stopped by during lunch since it's close to my work.
Ryan, my trainer was super friendly and knowledgeable in the whole EMS technology.
Health and fitness have always played a central role in Sabastian's life.
He is dedicated to using the latest EMS technology in designing a specific training program to help you reach your personal fitness goals.
Kiki is a Master Sports Recovery Stretch Therapist.
He has incorporated his years spent in the dance and fitness industry perfecting a proprietary and customized stretch plan specifically tailored to each and every client.
His program complements the intensity of EMS training and will help you improve flexibility, prevent injury, and recover faster from your training.
He is dedicated to using the latest EMS technology in designing a specific training program to help you reach your personal fitness goals.
Kiki is a Master Sports Recovery Stretch Therapist.
He has incorporated his years spent in the dance and fitness industry perfecting a proprietary and customized stretch plan specifically tailored to each and every client.
His program complements the intensity of EMS training and will help you improve flexibility, prevent injury, and recover faster from your training.
EMS (Electrical muscle stimulation) Personal and Group training has a number of short-term and long-term benefits for those who train with the technology can experience.
Short-term increases in strength and endurance are among them.
The long-term benefits of continuing with EMS training are going to be evident with maintenance of maintaining balanced muscle mass throughout your entire body, correcting postural deviations, and relief of back pain are among a few mentionable benefits of training with EMS.
Short-term increases in strength and endurance are among them.
The long-term benefits of continuing with EMS training are going to be evident with maintenance of maintaining balanced muscle mass throughout your entire body, correcting postural deviations, and relief of back pain are among a few mentionable benefits of training with EMS.
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