Here's my history: Fitness has been a lifelong passion. Everything about it is satisfying and interesting: the anatomy, physiology, weights, gyms, boxing, figure competitions, etc. I started boxing at 13, weight training at 14, personal trainer at 22, figure competitor at 25, core fanatic at 30. One of the great things about fitness training is that
Certified personal trainer Andre Luke has been committed to improving the lives of others through fitness for over a decade. A self-proclaimed "life coach, " he believes that the condition of a person's body impacts every aspect of their life. His training style is wide-ranging and customized to meet the unique needs and goals of each client.
With
Integrated Clinic & Wellness Center facility with personal training, group fitness, Pilates studio, clinic and massage. Located in a historic red brick building along Alameda's bustling Park Street, Rise Bodyworks offers an award-winning clinic and wellness center offering a wide range of therapeutic and bodywork services, a Pilates studio and group
I'm a fitness instructor. I've been training fitness enthusiasts to reach their fitness goals for more than 10 years now. Aside from helping build a strong physique, my trainees also usually ask me about nutrition guides, gym equipment recommendations, among others. These kinds of specific information can't be easily found on the internet. That's why
Concrete Body is committed to delivering results by giving our clients strength, energy and confidence. Our aim is to act as a trusted extension of our client's daily activities, producing results that directly and positively impact their lives. We are dedicated to serious personal training and fitness.