Ron Callo
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Concrete Body is committed to delivering results by giving our clients strength, energy and confidence. Our aim is to act as a trusted extension of our client's daily activities, producing results that directly and positively impact their lives. We are dedicated to serious personal training and fitness.
Services
Concrete body is a unique fitness studio located in the bay farm area of beautiful Alameda.
We are dedicated to serious personal training and fitness.
Let our personal trainers guide you on your path to having a healthier and stronger body.
We offer private one on one training services as well as small group personal training of four or less for core and conditioning.
Concrete body: the best investment you'll ever make.
At Concrete Body we believe that you have a duty and responsibility to your body.
We can design a program to achieve whatever physical fitness goals you have.
We have trained professional athletes, Olympic Gold medalists, NCAA D1 athletes, military/law enforcement, physique competitors, and anyone else who needs to be in elite physical condition.
Please contact us for team or group rates.
Concrete Body is dedicated to serious training only.
Concrete Body is a fully equipped private training facility for all your physical fitness needs.
We have a complete cardiovascular conditioning area with Woodway Treadmills, Air Assault bikes, Concept 2 rowers, Jacobs Ladder and Versaclimbers.
Our weightroom features a full arsenal of weightlifting modalities such as kettlebells, bumper plates, medicine balls, TRX, and more.
We got our start running a small engineering and construction company and soon realized we'd better start thinking about our personal fitness to enjoy the fruits of our labor.
We had belonged to gyms in the past; we were very dedicated at the start, but as we progressed we would become frustrated that all the machines were being used and we felt that we really did not know what we were doing.
So, we would eventually stop going and end up wasting money on gym fees.
Well, we both decided to invest in personal training.
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