I've been a personal trainer and life coach since 2012. Over the years my training has evolved to help individuals grow resiliently. I love encouraging, supporting, educating & improving people through fitness and lifestyle. Living a healthy lifestyle can be fun, accessible, and sustainable. I have a passion to help people set and attain their goals
We offer one-on-one Personal Training in a lovely private fitness studio in Castro Valley, CA, and we also offer On-line Personal training worldwide. Having gone through the journey myself of once being unfit and unhealthy at 200 pounds, I know what it feels like, and I know what it takes to get our clients from A to B. At Lifestyle Reset we create