We have designed our programs thinking about what matters most to our members, so we can deliver the best results to build a healthy life. We offer a 12 weeks weight loss program, personal training, group training, Les Mills classes, Muay Thai and more! Our space count with the use of high technology heart rate monitor software for the best performance.
Our clients have the commodity to use an app to schedule sessions so you can come at your own convenience! Our gym boutique is located right in Merrimack, close to the highway for easy access from Nashua, Bedford and surroundings areas. We understand that adapting new fitness habits is difficult and challenging. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle.
We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Our clients have the commodity to use an app to schedule sessions so you can come at your own convenience! Our gym boutique is located right in Merrimack, close to the highway for easy access from Nashua, Bedford and surroundings areas. We understand that adapting new fitness habits is difficult and challenging. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle.
We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Services
Scientifically proven to develop lean athletic muscles without the need for heavy weights.
Each workout will shape lean, tone muscles, burn calories, improve bone health, and build core strength.
Is a High-Intensity Interval Training (HIIT).
High-Intensity exercise followed by periods of recovery and comes in three styles: Strength, Cardio and Athletic.
Grit workout are scientifically designed to shift your fitness to the next level.
Makes burning calories fun; each workout is prepared to shape and tone legs and glutes, training agility, increasing cardio, muscle endurance and functional strength.
Each workout will shape lean, tone muscles, burn calories, improve bone health, and build core strength.
Is a High-Intensity Interval Training (HIIT).
High-Intensity exercise followed by periods of recovery and comes in three styles: Strength, Cardio and Athletic.
Grit workout are scientifically designed to shift your fitness to the next level.
Makes burning calories fun; each workout is prepared to shape and tone legs and glutes, training agility, increasing cardio, muscle endurance and functional strength.
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