With over 12,000 square feet of space, CFA is the largest CrossFit gym in the area. We offer the most classes of the largest variety including both CrossFit Kids and Teens classes, Olympic Lifting classes, Barbell Club, along with Strongman classes as part of your membership. We are one of the only gyms to offer a daily full schedule Open gym for athletes that prefer to follow their own training programs.
CFA features programming written by a former CrossFit Games athlete, nutrition coaching supported by Working Against Gravity and there's an on-site physical therapist, Revitalized Performance. I've been doing Crossfit for four years and I keep learning things about my body I never thought was possible. The first few years I gained a ton of strength and more recently have been focusing on moving my own body weight more effectively.
I have created consistency with my physical health by incorporating much of the CrossFit philosophy. I have achieved my main goal of increasing my overall strength but feel that my personal health and fitness are much better than I could have expected.
CFA features programming written by a former CrossFit Games athlete, nutrition coaching supported by Working Against Gravity and there's an on-site physical therapist, Revitalized Performance. I've been doing Crossfit for four years and I keep learning things about my body I never thought was possible. The first few years I gained a ton of strength and more recently have been focusing on moving my own body weight more effectively.
I have created consistency with my physical health by incorporating much of the CrossFit philosophy. I have achieved my main goal of increasing my overall strength but feel that my personal health and fitness are much better than I could have expected.
Services
Have you been working really hard in the gym, but can't seem to lose weight?
Dial-in your fitness by way of wholesome, fuel-focused nutrition.
We've created a fine-tuned nutrition program, powered by Working Against Gravity, to ensure that every minute you spend in the gym pays off - mentally and physically and nutritionally.
Heather Baram or Dani Olivieri, CFA's two Nutrition Coaches will work with you to help you turn your sweat sessions into the results you're after.
Nutrition coaching is for everyone.
Dial-in your fitness by way of wholesome, fuel-focused nutrition.
We've created a fine-tuned nutrition program, powered by Working Against Gravity, to ensure that every minute you spend in the gym pays off - mentally and physically and nutritionally.
Heather Baram or Dani Olivieri, CFA's two Nutrition Coaches will work with you to help you turn your sweat sessions into the results you're after.
Nutrition coaching is for everyone.
WAG is now offering gift cards just in time for the holidays.
If you know someone who could use some professional coaching to lose weight or gain muscle mass, this is the perfect opportunity to help start an epic transformation to a healthier lifestyle.
They will thank you for it and the results will last a lifetime.
If you know someone who could use some professional coaching to lose weight or gain muscle mass, this is the perfect opportunity to help start an epic transformation to a healthier lifestyle.
They will thank you for it and the results will last a lifetime.
We're beyond thrilled to have expanded beyond Bedford up to Concord, NH - bringing our premier fitness facility to the NH capital.
We aren't opening up a new location - more creating a larger family.
If you are a member at either location you can leverage all of the services, class times, hours, etc. for either facility.
A punch card is essentially a gift certificate for a certain number of classes.
You buy a virtual punch card in advance and each time you sign in to class you "punch" the card.
We aren't opening up a new location - more creating a larger family.
If you are a member at either location you can leverage all of the services, class times, hours, etc. for either facility.
A punch card is essentially a gift certificate for a certain number of classes.
You buy a virtual punch card in advance and each time you sign in to class you "punch" the card.
A world class gym specializing in functional fitness, comprehensively equipped to provide for anyone - no matter your ability.
We combine everything - HIIT, cardio, functional fitness, community and most importantly fun.
Our lobby includes reminders for events which raise money for worthwhile causes and gear to make us strong.
Mobility and stability are not optional.
We have a dedicated yoga room where we offer yoga classes and athletes self organize and take advantage of ROM WOD and more.
We combine everything - HIIT, cardio, functional fitness, community and most importantly fun.
Our lobby includes reminders for events which raise money for worthwhile causes and gear to make us strong.
Mobility and stability are not optional.
We have a dedicated yoga room where we offer yoga classes and athletes self organize and take advantage of ROM WOD and more.
Events are an integral part of the CrossFit Amoskeag community experience, we invite all members to take part regardless of your experience level.
They range from charity fundraisers to challenging competitions but all of them aim to bring our athletes and family closer together.
Five person teams composed of two males, two females, and a fifth teammate - gender of your choice - square off in this fun Summer CrossFit Competition.
Join us for a morning of Fitness and Fun as we raise funds for Make A Wish NH! -Friendly Competition -Family and Friends (Kid sitting) -Potluck -Basket Raffle -5th Annual Amoskeag Yankee Swap! Donation: $50 (Event Tee included).
They range from charity fundraisers to challenging competitions but all of them aim to bring our athletes and family closer together.
Five person teams composed of two males, two females, and a fifth teammate - gender of your choice - square off in this fun Summer CrossFit Competition.
Join us for a morning of Fitness and Fun as we raise funds for Make A Wish NH! -Friendly Competition -Family and Friends (Kid sitting) -Potluck -Basket Raffle -5th Annual Amoskeag Yankee Swap! Donation: $50 (Event Tee included).
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