Through fitness, personalized nutrition and education, we help people create a life and level of health equal to their potential. We welcome those who are ready to become healthier in mind and body, or are struggling with next steps. Our members enjoy small group training, specialty classes, nutrition consults, education and accountability. We contribute
Symmetry Pilates Center offers high quality personalized fitness training in STOTT PILATES and TRX strength training for all ability levels. Training with Symmetry Pilates Center means having access to New Hampshire's only STOTT PILATES lead Instructor Trainer, physical therapist, and one of only 7 Rehab ITs in the U.S.
With over 12,000 square feet of space, CFA is the largest CrossFit gym in the area. We offer the most classes of the largest variety including both CrossFit Kids and Teens classes, Olympic Lifting classes, Barbell Club, along with Strongman classes as part of your membership. We are one of the only gyms to offer a daily full schedule Open gym for athletes