Originally from the beautiful land of Costa Rica, Teri moved to the US in the early 90's. A born athlete who loved to dance, she began teaching Jazzercise in 1999 and subsequently opened her own Jazzercise studio. Teri took a few years off from teaching to coach sports for her beautiful children and resumed her fitness career in 2007, bringing Zumba to the Treasure Coast!
After a few years of teaching at various local gyms, rec centers, churches, and other venues, she opened ZT's Fitness Studio in 2010 with the sole intention to consolidate all of her classes into one location and to be able to spend more quality time with her family. Teri is certified in countless fitness programming, to name a few, Zumba, Strong Nation, Tabata Bootcamp, Piloxing, Barre, Active Aging, Corrective Exercises, Foam Rolling, PNF Stretching, Nutrition, Life Coaching and Personal Training.
She teaches every class, and coaches every customer, from her heart ~ fueled by her devotion to help others transform themselves into their very best from the inside out, mentally, emotionally, and physically.
After a few years of teaching at various local gyms, rec centers, churches, and other venues, she opened ZT's Fitness Studio in 2010 with the sole intention to consolidate all of her classes into one location and to be able to spend more quality time with her family. Teri is certified in countless fitness programming, to name a few, Zumba, Strong Nation, Tabata Bootcamp, Piloxing, Barre, Active Aging, Corrective Exercises, Foam Rolling, PNF Stretching, Nutrition, Life Coaching and Personal Training.
She teaches every class, and coaches every customer, from her heart ~ fueled by her devotion to help others transform themselves into their very best from the inside out, mentally, emotionally, and physically.
Services
Where is the PARTY?
HERE IS THE PARTY!
This Latin inspired dance class, is guaranteed to move you, awaken your soul, and get you hooked!
Our goal is simple: we want you let go on the dance floor and have fun while burning calories.
These body energizing, awe-inspiring easy-to-follow movements will loosen you up and have you feeling like you can conquer the world!
Have fun, become a fanatic, and experience life-long benefits to your mind and body.
Join us for a dance party you will never forget!
HERE IS THE PARTY!
This Latin inspired dance class, is guaranteed to move you, awaken your soul, and get you hooked!
Our goal is simple: we want you let go on the dance floor and have fun while burning calories.
These body energizing, awe-inspiring easy-to-follow movements will loosen you up and have you feeling like you can conquer the world!
Have fun, become a fanatic, and experience life-long benefits to your mind and body.
Join us for a dance party you will never forget!
My husband and I had our first Build and Define class at ZT's this week and we were very impressed!
Teri is an amazing instructor, the studio is beautiful and the leg workout was killer!
We are still struggling to walk after getting out of the car.
LOL It is a great feeling though because you know Teri targeted all the right spots and we are looking forward to more classes!
I appreciate you taking the time to write a review, and look forward to dancing with you again soon!
Awhhh ~ I am so happy to hear our welcoming environment made you feel comfortable and excited about your experience Rachel Can't wait to see you in class again Welcome to our ZT's Familia Besitos, Teri!
Teri is an amazing instructor, the studio is beautiful and the leg workout was killer!
We are still struggling to walk after getting out of the car.
LOL It is a great feeling though because you know Teri targeted all the right spots and we are looking forward to more classes!
I appreciate you taking the time to write a review, and look forward to dancing with you again soon!
Awhhh ~ I am so happy to hear our welcoming environment made you feel comfortable and excited about your experience Rachel Can't wait to see you in class again Welcome to our ZT's Familia Besitos, Teri!
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