DO NOT allow yourself to become one of the 50% of Americans that will be OBESE by the year 2030! BodyLogix Fitness & Athletic Performance Center is Jensen Beach's premier personal training facility. Established since 1994 providing world-class fitness coaching and client service. Staffed by certified and licensed Personal Trainers who are dedicated to supporting you every step of the way to reach your goals and dreams.
We guarantee results and satisfaction by providing a safe, comprehensive, systematic, professional approach to health, wellness, fitness, personal training and athletic performance training. Our professional staff specializes in Personal Training, Functional Movement, Speed - Agility - Quickness and weight loss. We work with all ages pre-teen to senior.
Whether you want to perform your own workouts to improve your overall health, enjoy a longer and stronger life or compete at elite levels. As professional Trainers we take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
We guarantee results and satisfaction by providing a safe, comprehensive, systematic, professional approach to health, wellness, fitness, personal training and athletic performance training. Our professional staff specializes in Personal Training, Functional Movement, Speed - Agility - Quickness and weight loss. We work with all ages pre-teen to senior.
Whether you want to perform your own workouts to improve your overall health, enjoy a longer and stronger life or compete at elite levels. As professional Trainers we take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
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Long smooth relaxing strokes to soothe and relieve everyday tensions, add some aromatic essential oils and it's off to lala land!
Utilizing "Cupping" during massage decompresses and stretches connective tissue to increase circulation.
Delivering nutrient rich blood to the treated area providing relief for common muscle and joint pain.
Other benefits include increased mobility, range of motion and a boost to your immune system.
A fantastic massage using various sizes of specialized Asian bamboo sticks to relax and restore your muscles and senses!
Utilizing "Cupping" during massage decompresses and stretches connective tissue to increase circulation.
Delivering nutrient rich blood to the treated area providing relief for common muscle and joint pain.
Other benefits include increased mobility, range of motion and a boost to your immune system.
A fantastic massage using various sizes of specialized Asian bamboo sticks to relax and restore your muscles and senses!
YES, that is me at age 26.
274lbs with a 44 inch waist.
I sat in a police car all day at work, ate the wrong food and smoked cigarettes.
I tried fad diets, starvation diets, every diet you could think of and wasted a ton of money on supplements that did absolutely nothing to help me lose weight and feel better about myself.
I finally grew tired of waking up every morning out of breath due to sleep apnea and feeling like I had zero energy to even face the day.
It worked, as time went by the changes were remarkable.
274lbs with a 44 inch waist.
I sat in a police car all day at work, ate the wrong food and smoked cigarettes.
I tried fad diets, starvation diets, every diet you could think of and wasted a ton of money on supplements that did absolutely nothing to help me lose weight and feel better about myself.
I finally grew tired of waking up every morning out of breath due to sleep apnea and feeling like I had zero energy to even face the day.
It worked, as time went by the changes were remarkable.
1. Halve the avocados and remove the pit.
2. Brush each half with olive oil and lime juice.
3. Place green side down on the grill and cook for about 6-7 minutes.
4. Remove from the grill and sprinkle with sea salt and some more lime juice.
5. Fill the pit hole with your favorite sugar free salsa and top with a dollop of sour cream or yogurt.
4. Pop them into the oven at 375F for about 20-30 min or until you see that they are firm on top.
The Philly cheese steak stuffed peppers are filled with steak, caramelized onions, mushrooms, and topped with provolone!
2. Brush each half with olive oil and lime juice.
3. Place green side down on the grill and cook for about 6-7 minutes.
4. Remove from the grill and sprinkle with sea salt and some more lime juice.
5. Fill the pit hole with your favorite sugar free salsa and top with a dollop of sour cream or yogurt.
4. Pop them into the oven at 375F for about 20-30 min or until you see that they are firm on top.
The Philly cheese steak stuffed peppers are filled with steak, caramelized onions, mushrooms, and topped with provolone!
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