We believe fitness should be more than a workout. It should be a holistic wellness experience. One grounded in fitness, culture, and content. Every visit to Palm Beach Sports Clubs should be a transformative event, both memorable and meaningful. The character of our clubs is defined by an elevated aesthetic and mood that create an environment and experience
When you join the BGI family, you are in the hands of strength and conditioning coaches with the knowledge and experience to help you achieve your personal goals. We begin with an interview about lifestyle and habits, then some simple assessments of your strength, balance, and conditioning. Together, we can formulate your personalized plan. The pillars
This is a popular trend in the fitness world today. Whether you're training to lose weight or just want to trim and tone, my program will help improve your fitness and have you feeling great. You'll see an improvement in your strength and performance in no time. My experiences in Aquatics include a focus on Aqua Therapy. With this unique program I've
Just as personal as one-on-one, but with a community of friendly people here to share in your joy and triumph as you accomplish your fitness goals. Clases max out at 10 participants, allowing the amazing instructors to provide the same level of care as our personal training, with the diversity of a group setting. Every workout is different with the